{"id":108380,"date":"2023-07-07T13:30:55","date_gmt":"2023-07-07T18:30:55","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=108380"},"modified":"2023-07-07T13:31:08","modified_gmt":"2023-07-07T18:31:08","slug":"dependencia","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=108380","title":{"rendered":"DEPENDENCIA"},"content":{"rendered":"\n

Julio Vallejo<\/strong><\/p>\n\n\n\n

La l\u00ednea delgada entre mi opini\u00f3n y la tuya<\/em><\/p>\n\n\n\n

El tiempo es fundamental y m\u00e1s cuando pretendes ser puntual, sin duda situaci\u00f3n que no a muchos se nos da y m\u00e1s si eres mexicano. Siempre llegamos tarde, siempre tenemos mil excusas pero jam\u00e1s llegamos puntual, es m\u00e1s me atrevo a decir que en algunos momentos culpamos a otras personas o peor a\u00fan, citamos a las personas media o una hora antes, para encontrarnos y ni as\u00ed llegan a la hora acordada o el evento se retrasa.\u00a0
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Hace un par de d\u00edas quise llegar temprano a una reuni\u00f3n  y ser puntual, sin pensarlo mucho sal\u00ed r\u00e1pido de mi casa. Ten\u00eda el presentimiento de que algo raro estaba sucediendo, busqu\u00e9 mi celular para llamar y avisar que estaba por llegar al lugar; y para cerciorarme de que eran diez minutos de anticipaci\u00f3n; pero me percat\u00e9 que lo hab\u00eda dejado en casa, hecho que por el momento no le prest\u00e9 mayor importancia; \u00a1bueno s\u00ed! hay que empezar a reconocer las cosas.<\/p>\n\n\n\n

Trat\u00e9 de que no me afectara tanto, pero entre m\u00e1s me alejaba de \u00e9l, segu\u00eda sintiendo un enorme vac\u00edo.<\/p>\n\n\n\n

Una experiencia frustrante y estresante, que intentaba pasar desapercibida; pero los segundos del reloj y mis nervios, ten\u00edan una competencia garrafal de a ver qui\u00e9n avanzaba m\u00e1s r\u00e1pido. Un par de minutos despu\u00e9s, mi coraz\u00f3n le entraba al quite al latir cada vez m\u00e1s fuerte mientras que mis manos sudorosas anhelaban al electr\u00f3nico. No pude m\u00e1s y opt\u00e9  por regresarme por \u00e9l, sent\u00eda que me daba un infarto. Si me preguntas por la puntualidad; s\u00ed, me vali\u00f3 madres la puntualidad.<\/p>\n\n\n\n

Solo me pasa a m\u00ed o a ti tambi\u00e9n. <\/p>\n\n\n\n

Me sent\u00eda incompleto ciertamente, que mi cuerpo se desprend\u00eda de mi alma; mm\u2026ser\u00e1 que as\u00ed se siente cuando morimos de verdad; cuando comes algo sin chile o sin sal; o peor a\u00fan, cuando en las comidas de caldos no hay lim\u00f3n. Ok no me importa, conclusi\u00f3n se siente horrible. <\/p>\n\n\n\n

El estar incomunicado te hace in\u00fatil.<\/p>\n\n\n\n

Empec\u00e9 hacerme una autodestrucci\u00f3n en mi mente, mientras que en el cuerpo me rodeaba el miedo y la angustia, para al final pasar a la irritaci\u00f3n; todo eso, por el simple hecho de haber dejado unos minutos el celular en el domicilio. No quiero ponerme a pensar, en todas aquellas personas que dependen del celular o que lo utilizan como medio de trabajo, me preocupa que tipo de problema de salud mental vivir\u00e1n y m\u00e1s cuando lo pierden.<\/p>\n\n\n\n

La Nomofobia es el miedo irracional sin un Smartphone.<\/p>\n\n\n\n

En alg\u00fan momento de tu vida con el celular en la mano te ha sucedido que no tienes se\u00f1al o solo te queda un por ciento de bater\u00eda, pues yo creo que si te ha pasado y me atrever\u00eda a decirte que te has puesto  agresivo, triste, lloras o manifestado miedo por quedarte sin conexion. <\/p>\n\n\n\n

La salud mental es parte fundamental del ser humano; no hay que olvidarnos de esto.<\/p>\n\n\n\n

La dependencia es un trastorno psicol\u00f3gico que se caracteriza por una preocupaci\u00f3n desmedida a algo. En mi caso, cuando olvid\u00e9 el celular, sin temor a equivocarme podr\u00eda decirse que mi preocupaci\u00f3n fue en exceso, ya que si no me hubiera regresado por el celular no habr\u00eda pasado nada, al final de cuentas el objetivo era llegar puntual, el cual lo estaba logrando; ahora esa dependencia  me gener\u00f3 un trastorno de identidad, baja autoestima y una sensaci\u00f3n de vac\u00edo y hasta ansiedad  por lo que de ser recurrente tendr\u00eda que llevar un tratamiento psicol\u00f3gico para establecer l\u00edmites saludables o en su caso, dejarlo pasar como an\u00e9cdota y cuando me vuelva a suceder simplemente no hacer caso y dejar fluir el momento, para aprender a vivir sin estar conectado. Y t\u00fa qu\u00e9 opinas o qu\u00e9 sensaci\u00f3n te ha causado el perder un celular  o el dejarlo por unos minutos lejos de tu alcance.<\/p>\n","protected":false},"excerpt":{"rendered":"

Julio Vallejo La l\u00ednea delgada entre mi opini\u00f3n y la tuya El tiempo es fundamental y m\u00e1s cuando pretendes ser puntual, sin duda situaci\u00f3n que no a muchos se nos da y m\u00e1s si eres mexicano. Siempre llegamos tarde, siempre tenemos mil excusas pero jam\u00e1s llegamos puntual, es m\u00e1s me atrevo a decir que en […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[70],"tags":[32927],"class_list":{"0":"post-108380","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-de-opinion","7":"tag-julio-vallejo"},"yoast_head":"\nDEPENDENCIA - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=108380\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DEPENDENCIA - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Julio Vallejo La l\u00ednea delgada entre mi opini\u00f3n y la tuya El tiempo es fundamental y m\u00e1s cuando pretendes ser puntual, sin duda situaci\u00f3n que no a muchos se nos da y m\u00e1s si eres mexicano. 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