{"id":121813,"date":"2024-04-10T08:06:46","date_gmt":"2024-04-10T13:06:46","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=121813"},"modified":"2024-04-10T09:23:09","modified_gmt":"2024-04-10T14:23:09","slug":"__trashed-2","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=121813","title":{"rendered":"USTED PROTEGE ADECUADAMENTE SU PIEL?"},"content":{"rendered":"\n<p><strong>Julio Vallejo<\/strong><br><em>La delgada l\u00ednea entre mi opini\u00f3n y la tuya<\/em><\/p>\n\n\n\n<p>Estaba en el campo de futbol resguardando el \u00e1rea grande. Mis tacos se dejaban acariciar por la suave y fina fibra del c\u00e9sped el cual no estaba h\u00famedo por la lluvia, sino por el vapor que generaba la sensaci\u00f3n t\u00e9rmica y los residuos de agua por la ba\u00f1ada frecuente que les pon\u00eda para que se refrescaran mis dedos de los pies.<\/p>\n\n\n\n<p>Las falanges gritaban \u00a1auxilio! al estarse quemando con el radiante sol que pegaban directo\u2026 y eso que estaban protegidos por el cuero de ganado bobino.<\/p>\n\n\n\n<p>Al finalizar el juego, mis hombros y mi cara con la exposici\u00f3n al sol quedaron como dos costras de queso de hebra adornando mi magullada piel.<\/p>\n\n\n\n<p>No todo es malo. Con la exposici\u00f3n al sol puedes obtener vitamina \u201cD\u201d por eso los rayos ultravioleta son indispensables para la vida del ser humano. Sin embargo, demasiado sol puede llevarte al envejecimiento y manchas en la piel.<\/p>\n\n\n\n<p>El problema del cambio clim\u00e1tico \u00faltimamente hace que el sol pegue m\u00e1s fuerte en nuestro \u00fanico \u00f3rgano que est\u00e1 expuesto y que a pesar de resistir viento, agua y pr\u00e1cticas como los tatuajes y el exceso de higiene, es presa de muchos desarreglos, infecciones y enfermedades.<\/p>\n\n\n\n<p>De acuerdo con los datos del Observatorio Mundial del C\u00e1ncer, \u00e9sta enfermedad se encuentra en aumento a nivel mundial. En el 2020 se presentaron 1.500.000 casos nuevos de c\u00e1ncer de piel. Es importante mencionar que el tipo de c\u00e1ncer melanoma es el que produce mayor n\u00famero de muertes por met\u00e1stasis. Por eso es importante estar alerta a las se\u00f1ales de alarma sobre lesiones de piel.<\/p>\n\n\n\n<p>Sin duda alguna hay que empezar a crear un nuevo h\u00e1bito en nuestras vidas que ayude a proteger la piel. As\u00ed mismo, entablar visitas o conversaciones m\u00e1s recurrentes con nuestro dermat\u00f3logo.<\/p>\n\n\n\n<p>Por lo pronto, evita exponerte al sol entre las 10 am y 4 pm y deja de pensar que el protector solar solo es para los fines de semana o para las vacaciones.<\/p>\n\n\n\n<p>Por ultimo no olvides que aunque est\u00e9s en el interior o sombra, otras luces tambi\u00e9n pueden afectar nuestra piel. As\u00ed que por el simple hecho de que est\u00e9s en el campo, no tienes por qu\u00e9 tener una piel de vaca<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Julio VallejoLa delgada l\u00ednea entre mi opini\u00f3n y la tuya Estaba en el campo de futbol resguardando el \u00e1rea grande. Mis tacos se dejaban acariciar por la suave y fina fibra del c\u00e9sped el cual no estaba h\u00famedo por la lluvia, sino por el vapor que generaba la sensaci\u00f3n t\u00e9rmica y los residuos de agua [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":119926,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[70],"tags":[296,40645],"class_list":{"0":"post-121813","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-opinion","8":"tag-cancer","9":"tag-piel"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>USTED PROTEGE ADECUADAMENTE SU PIEL? - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=121813\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"USTED PROTEGE ADECUADAMENTE SU PIEL? - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Julio VallejoLa delgada l\u00ednea entre mi opini\u00f3n y la tuya Estaba en el campo de futbol resguardando el \u00e1rea grande. 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