{"id":126173,"date":"2024-06-16T20:31:05","date_gmt":"2024-06-17T01:31:05","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=126173"},"modified":"2024-06-16T20:31:14","modified_gmt":"2024-06-17T01:31:14","slug":"siempre-para-adelante","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=126173","title":{"rendered":"SIEMPRE PARA ADELANTE!"},"content":{"rendered":"\n

Leticia Peredo Pe\u00f1a<\/strong><\/p>\n\n\n\n

Hace 10 a\u00f1os fui diagnosticada con c\u00e1ncer de mama; me doy cuenta de todo el camino que he recorrido y no fue f\u00e1cil. Que sin apoyo no hubiera llegado. Desde el momento que mi Ginec\u00f3logo dijo es C\u00e1ncer, el impacto te paraliza y que no hab\u00eda tiempo de retrasar una mastectom\u00eda. Quiz\u00e1s estos consejos les puedan ayudar:<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n
    \n
  • Contar con el apoyo de la familia es muy importante y una base firme para lo que ven\u00eda.<\/li>\n\n\n\n
  • Aceptar ayuda Espiritual, el saber que Dios te ama y no es castigo el c\u00e1ncer que est\u00e1s viviendo.<\/li>\n\n\n\n
  • Ayuda de una Tanat\u00f3loga (yo asist\u00ed antes de mi mastectom\u00eda) Hab\u00eda una perdida de salud.<\/li>\n\n\n\n
  • Cuando te dicen hay un grupo de mujeres en Coatepec que han pasado por
    lo mismo y se re\u00fanen cada 14 d\u00edas , NO LO DUDES, ACEPTA.
    Yo lo hice y fue as\u00ed como llegu\u00e9 a GRUPO JUVECAN, todas ten\u00edan su propia historia y te sientes acobijada, con sus experiencias, consejos. Durante mi a\u00f1o de tratamiento, asist\u00ed cada 14 d\u00edas a escuchar todo sobre el c\u00e1ncer de mama, alimentaci\u00f3n, cuidados, etc.<\/li>\n\n\n\n
  • Muy importante es antes de iniciar tratamiento de Quimios, ir al Dentista y tu aseo bucal para evitar Aftas.<\/li>\n\n\n\n
  • La alimentaci\u00f3n , Hidrataci\u00f3n, Dormir tus 8 horas diarias y cuando el cuerpo pida descanso.<\/li>\n\n\n\n
  • Ejercicio: caminatas leves, no exponerte al sol en horarios no permitidos.<\/li>\n\n\n\n
  • Ver programas que te hagan re\u00edr, s\u00ed, aunque parezca algo raro: c\u00f3mo re\u00edr si tengo c\u00e1ncer? La risa hace que tu sistema inmunol\u00f3gico est\u00e9 arriba, evita que tus leucocitos bajen (leucopenia) y eso evitar\u00e1 que no te suspendan tu Quimio.<\/li>\n\n\n\n
  • \u2060La Risoterapia es muy importante.<\/li>\n\n\n\n
  • \u2060Hacer ejercicios pertinentes con tu brazo que tuvo p\u00e9rdida de ganglios linf\u00e1ticos y cuidarlo de cargar cosas m\u00e1s del peso permitido 2kg, no usar ropa ajustada, ba\u00f1os sauna entre otras.<\/li>\n\n\n\n
  • \u2060Acudir a tus chequeos y realizar tus estudios de Gabinete y laboratoriales, si tienes alguna duda siempre pregunta a tu m\u00e9dico.<\/li>\n\n\n\n
  • \u2060En esta etapa estoy en el chequeo anual y debo decirles, siempre invade un nervio.<\/li>\n\n\n\n
  • \u2060Encontrar la misi\u00f3n que Dios tiene preparada para cada una en este nuevo Renacer es maravilloso, desc\u00fabrelo.<\/li>\n\n\n\n
  • Y siempre agradece a Dios, a las personas que se quedaron en momentos en que tu barca zarandeaba y da gracias por todas las nuevas personas que
    llegaron.<\/li>\n\n\n\n
  • Mi frase favorita
    \u00abSiempre para adelante y si acaso volteas atr\u00e1s, es para darle la mano al hermano que empieza\u00bb.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Leticia Peredo Pe\u00f1a Hace 10 a\u00f1os fui diagnosticada con c\u00e1ncer de mama; me doy cuenta de todo el camino que he recorrido y no fue f\u00e1cil. Que sin apoyo no hubiera llegado. Desde el momento que mi Ginec\u00f3logo dijo es C\u00e1ncer, el impacto te paraliza y que no hab\u00eda tiempo de retrasar una mastectom\u00eda. Quiz\u00e1s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[72],"tags":[296,41184],"class_list":{"0":"post-126173","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-palomazos","7":"tag-cancer","8":"tag-leticia-peredo-pena"},"yoast_head":"\nSIEMPRE PARA ADELANTE! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=126173\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SIEMPRE PARA ADELANTE! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Leticia Peredo Pe\u00f1a Hace 10 a\u00f1os fui diagnosticada con c\u00e1ncer de mama; me doy cuenta de todo el camino que he recorrido y no fue f\u00e1cil. Que sin apoyo no hubiera llegado. Desde el momento que mi Ginec\u00f3logo dijo es C\u00e1ncer, el impacto te paraliza y que no hab\u00eda tiempo de retrasar una mastectom\u00eda. 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Que sin apoyo no hubiera llegado. Desde el momento que mi Ginec\u00f3logo dijo es C\u00e1ncer, el impacto te paraliza y que no hab\u00eda tiempo de retrasar una mastectom\u00eda. 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