{"id":135697,"date":"2025-01-15T09:55:49","date_gmt":"2025-01-15T15:55:49","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=135697"},"modified":"2025-01-15T09:56:05","modified_gmt":"2025-01-15T15:56:05","slug":"depresion-politica","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=135697","title":{"rendered":"DEPRESI\u00d3N POL\u00cdTICA"},"content":{"rendered":"\n<p>S\u00edguenos ahora tambi\u00e9n en WhatsApp.&nbsp;<a href=\"https:\/\/whatsapp.com\/channel\/0029Va8zRWlEKyZIP3Z1dF0e\"><strong><em>Da clic aqu\u00ed<\/em><\/strong><\/a><\/p>\n\n\n\n<p><strong>Mara I. Cruz Pastrana<\/strong><\/p>\n\n\n\n<p>En esta semana que se conmemor\u00f3 el 13 de enero, el D\u00eda Mundial de la lucha contra la Depresi\u00f3n, hablemos de depresi\u00f3n pol\u00edtica que es un t\u00e9rmino que se ha venido utilizado cada vez m\u00e1s en los \u00faltimos a\u00f1os y describe el estado emocional de las personas que se sienten abrumadas, frustradas y desesperanzadas por la situaci\u00f3n pol\u00edtica en su entidad, en el pa\u00eds o el mundo. Aun cuando la depresi\u00f3n pol\u00edtica no es un diagn\u00f3stico m\u00e9dico oficial, es un fen\u00f3meno que ha sido reconocido por psic\u00f3logos, soci\u00f3logos y expertos en salud mental.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><a href=\"https:\/\/lospoliticosveracruz.com.mx\/wp-content\/uploads\/2021\/10\/Zacauilt.jpg\"><img decoding=\"async\" src=\"https:\/\/lospoliticosveracruz.com.mx\/wp-content\/uploads\/2021\/10\/Zacauilt-150x300.jpg\" alt=\"\" class=\"wp-image-80558\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>La depresi\u00f3n pol\u00edtica no es una ocurrencia ni mucho menos un fen\u00f3meno nuevo, pero en la actualidad ha ganado relevancia debido a la creciente polarizaci\u00f3n pol\u00edtica, la desigualdad en muchos \u00e1mbitos incluido el econ\u00f3mico y la percepci\u00f3n de injusticia y corrupci\u00f3n en la vida pol\u00edtica.<\/p>\n\n\n\n<p>Podemos tomar como antecedente el caso de Estados Unidos, donde la depresi\u00f3n pol\u00edtica se asocia a la elecci\u00f3n de Donald Trump en un segundo periodo como presidente de ese pa\u00eds, ya que, si en 2016 muchas personas se opon\u00edan a su estilo de gobernar y hacer pol\u00edtica, actualmente muchos ciudadanos se sienten abrumados por la desesperanza que esto les representa. Sin embargo, la depresi\u00f3n pol\u00edtica no se limita exclusivamente a un pa\u00eds o una ideolog\u00eda pol\u00edtica espec\u00edfica, sino a los sentimientos de frustraci\u00f3n y desilusi\u00f3n que los l\u00edderes pol\u00edticos que dirigen los destinos de muchos pa\u00edses causan.<\/p>\n\n\n\n<p>Hoy en d\u00eda la depresi\u00f3n pol\u00edtica puede ser causada por diversos factores, como son la polarizaci\u00f3n pol\u00edtica que crea un sentido de divisi\u00f3n y conflicto; la desigualdad econ\u00f3mica que crea un sentido de desesperanza que especialmente aquellos excluidos y marginados sienten; la percepci\u00f3n de falta de transparencia y corrupci\u00f3n que genera un sentido de desconfianza en la clase pol\u00edtica y eso sucede en todo el mundo. Los medios de comunicaci\u00f3n y las redes sociales con su constante exposici\u00f3n a noticias negativas y polarizadas, contribuyen a que la ciudadan\u00eda desconf\u00ede y viva una sensaci\u00f3n permanente de ansiedad.<\/p>\n\n\n\n<p>La sensaci\u00f3n en relaci\u00f3n con la pol\u00edtica no cambia y los l\u00edderes pol\u00edticos no se interesan en escuchar a la gente y la desconfianza se incrementa sobre todo en temas como la seguridad, la econom\u00eda o el medio ambiente. La ciudadan\u00eda cree que la pol\u00edtica no es relevante y que no hay nada que se pueda hacer para cambiar la situaci\u00f3n a pesar de las oportunidades que se dan cada elecci\u00f3n a las nuevas opciones de gobierno y esto tiene consecuencias serias para la salud mental y el bienestar de las personas.<\/p>\n\n\n\n<p>La depresi\u00f3n pol\u00edtica puede llevar a la gente a desconectarse o aislarse de la sociedad, lo que empeora la sensaci\u00f3n de desesperanza e incrementa los problemas de salud mental que llevan a la gente a perder inter\u00e9s en la pol\u00edtica y a sentirse ap\u00e1ticos y poco participativos para conectar con otros, fomentando sentimientos de ego\u00edsmo, poca empat\u00eda y nulo inter\u00e9s en temas como la prevenci\u00f3n del delito o la participaci\u00f3n ciudadana.<\/p>\n\n\n\n<p>Los seres humanos por naturaleza somos gregarios y necesitamos aprender m\u00e1s sobre los temas que nos ayudan a sentirnos empoderados dentro de nuestra sociedad y menos desesperanzados; es necesario participar en actividades pol\u00edticas, como votar o asistir a reuniones comunitarias donde se plantean las soluciones de temas que nos preocupan en nuestro entorno.<\/p>\n\n\n\n<p>Si practicamos la gratitud y nos tomamos un momento para reflexionar sobre las cosas que recibimos de la vida pol\u00edtica en nuestro entorno, como pueden ser los programas sociales o las obras p\u00fablicas que nos benefician a todos, entonces practicaremos la gratitud con nuestros gobernantes y pol\u00edticos lo que nos impedir\u00e1 sentirnos inconformes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00edguenos ahora tambi\u00e9n en WhatsApp.&nbsp;Da clic aqu\u00ed Mara I. Cruz Pastrana En esta semana que se conmemor\u00f3 el 13 de enero, el D\u00eda Mundial de la lucha contra la Depresi\u00f3n, hablemos de depresi\u00f3n pol\u00edtica que es un t\u00e9rmino que se ha venido utilizado cada vez m\u00e1s en los \u00faltimos a\u00f1os y describe el estado emocional [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":135698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[70],"tags":[9937,36835,42080],"class_list":{"0":"post-135697","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-opinion","8":"tag-depresion","9":"tag-dia-mundial-de-la-lucha-contra-la-depresion","10":"tag-mara-i-cruz-pastrana"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DEPRESI\u00d3N POL\u00cdTICA - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=135697\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DEPRESI\u00d3N POL\u00cdTICA - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"S\u00edguenos ahora tambi\u00e9n en WhatsApp.&nbsp;Da clic aqu\u00ed Mara I. 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