{"id":152246,"date":"2025-09-09T10:02:58","date_gmt":"2025-09-09T15:02:58","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=152246"},"modified":"2025-09-09T10:03:10","modified_gmt":"2025-09-09T15:03:10","slug":"las-lealtades-invisibles-en-la-vida","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=152246","title":{"rendered":"LAS LEALTADES INVISIBLES EN LA VIDA"},"content":{"rendered":"\n\n\n

Psic\u00f3loga Mar\u00eda de Lourdes Contreras<\/strong><\/p>\n\n\n\n

En un ambiente de fraternidad, aprendizaje y acompa\u00f1amiento, el grupo Juntas Venciendo al C\u00e1ncer (Juvecan)<\/strong> se reuni\u00f3 este s\u00e1bado 6 de septiembre de 2025 para compartir una experiencia transformadora. La jornada estuvo dedicada al tema \u201cLas Lealtades\u201d, impartido con sensibilidad y claridad por la Psic\u00f3loga Eva Araceli Vera Ram\u00edrez<\/strong>, invitada especial de esta sesi\u00f3n.<\/p>\n\n\n\n

La reuni\u00f3n inici\u00f3 con una afectuosa presentaci\u00f3n de la ponente, seguida de una din\u00e1mica integradora que incluy\u00f3 actividades como \u201cescribir lo que ustedes no saben de m\u00ed\u201d. Este ejercicio permiti\u00f3 descubrir que, dentro de cada historia personal, existen conductas similares a las de otras integrantes, lo que ayuda a comprender que no estamos solas en situaciones dif\u00edciles como la enfermedad del c\u00e1ncer.<\/p>\n\n\n\n

La Psic\u00f3loga Vera<\/strong> comparti\u00f3 que, para ella, la poes\u00eda ha sido un refugio en su proceso de duelo, recordando con nostalgia la frase: \u201cAntes de ti, le\u00f1a seca; yo contigo porque era encendida; yo sin ti, ceniza pura\u201d, un ejemplo de c\u00f3mo las palabras pueden sanar y dar sentido a la p\u00e9rdida.<\/p>\n\n\n\n

\u2e3b<\/p>\n\n\n\n

Reflexiones sobre la lealtad<\/h3>\n\n\n\n

Durante la charla, surgi\u00f3 la pregunta: \u00bfQu\u00e9 es la lealtad? La ponente explic\u00f3 que no puede existir si no somos leales con nosotras mismas. La lealtad, entendida como sin\u00f3nimo de realidad, significa que cuando la boca habla, los o\u00eddos escuchan, la mente lo acepta y lo convierte en experiencia vivida.<\/p>\n\n\n\n

Se invit\u00f3 al grupo a reflexionar sobre interrogantes como: \u00bfqu\u00e9 tipo de lealtad existe en mi familia que no me agrada? y \u00bfqu\u00e9 debo soltar para estar en paz conmigo misma?<\/p>\n\n\n\n

Tambi\u00e9n se habl\u00f3 de las lealtades invisibles<\/strong>, esas que se relacionan con el odio, el rencor o los secretos familiares, y que a menudo generan patrones de conducta da\u00f1inos. La figura de la \u201coveja negra\u201d fue mencionada como s\u00edmbolo de quienes, al no seguir esos patrones, cargan con rencores que, si no se trabajan, pueden convertirse en enfermedad.<\/p>\n\n\n\n

\u2e3b<\/p>\n\n\n\n

Deslealtad y sanaci\u00f3n emocional<\/h3>\n\n\n\n

Se abord\u00f3 igualmente la deslealtad, entendida como los patrones que da\u00f1an a los dem\u00e1s, y la necesidad de trabajarla. Se destac\u00f3 que un alto porcentaje de enfermedades se relaciona con las emociones, cuando estas no se reconocen y empiezan a generar malestar.<\/p>\n\n\n\n

Entre las recomendaciones pr\u00e1cticas se mencionaron ejercicios como:<\/p>\n\n\n\n

    \n
  • Escucharme y activar los sentidos a trav\u00e9s de la lectura.<\/li>\n\n\n\n
  • Mirarme y hablarme frente al espejo.<\/li>\n\n\n\n
  • Conversar con mi ni\u00f1o interior, con mi yo del presente y del futuro.<\/li>\n\n\n\n
  • Honrar a la familia y poner l\u00edmites sanos.<\/li>\n\n\n\n
  • Buscar ayuda profesional y espiritual.<\/li>\n\n\n\n
  • Evitar el auto boicot y no cargar con responsabilidades ajenas.<\/li>\n<\/ul>\n\n\n\n

    \u2e3b<\/p>\n\n\n\n

    Cierre con relajaci\u00f3n y celebraci\u00f3n<\/h3>\n\n\n\n

    Para concluir, se realiz\u00f3 un ejercicio de relajaci\u00f3n tibetana<\/strong> a trav\u00e9s de la respiraci\u00f3n, que permiti\u00f3 al grupo entrar en contacto con la calma interior.<\/p>\n\n\n\n

    La reuni\u00f3n finaliz\u00f3 con la presentaci\u00f3n de Dina Rodr\u00edguez G\u00f3mez<\/strong>, nueva integrante de Juvecan<\/strong>, y con la celebraci\u00f3n de las cumplea\u00f1eras del mes de septiembre, quienes compartieron un delicioso pastel, gelatina, tamales, agua de jamaica y, sobre todo, el ingrediente que nunca falta: el gran amor que se comparte en cada encuentro.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Psic\u00f3loga Mar\u00eda de Lourdes Contreras En un ambiente de fraternidad, aprendizaje y acompa\u00f1amiento, el grupo Juntas Venciendo al C\u00e1ncer (Juvecan) se reuni\u00f3 este s\u00e1bado 6 de septiembre de 2025 para compartir una experiencia transformadora. La jornada estuvo dedicada al tema \u201cLas Lealtades\u201d, impartido con sensibilidad y claridad por la Psic\u00f3loga Eva Araceli Vera Ram\u00edrez, invitada […]<\/p>\n","protected":false},"author":2,"featured_media":152235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[72],"tags":[46015,46016,46018,26934],"class_list":{"0":"post-152246","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-palomazos","8":"tag-juvecan-veracruz-2","9":"tag-lealtades-invisibles","10":"tag-psicologia-y-cancer","11":"tag-salud-emocional"},"yoast_head":"\nLAS LEALTADES INVISIBLES EN LA VIDA - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=152246\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LAS LEALTADES INVISIBLES EN LA VIDA - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Psic\u00f3loga Mar\u00eda de Lourdes Contreras En un ambiente de fraternidad, aprendizaje y acompa\u00f1amiento, el grupo Juntas Venciendo al C\u00e1ncer (Juvecan) se reuni\u00f3 este s\u00e1bado 6 de septiembre de 2025 para compartir una experiencia transformadora. La jornada estuvo dedicada al tema \u201cLas Lealtades\u201d, impartido con sensibilidad y claridad por la Psic\u00f3loga Eva Araceli Vera Ram\u00edrez, invitada […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lospoliticosveracruz.com\/?p=152246\" \/>\n<meta property=\"og:site_name\" content=\"Los pol\u00edticos Veracruz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-09T15:02:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T15:03:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/09\/IMG_7439.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:site\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=152246#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=152246\"},\"author\":{\"name\":\"Lo viste en Los Pol\u00edticos\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\"},\"headline\":\"LAS LEALTADES INVISIBLES EN LA VIDA\",\"datePublished\":\"2025-09-09T15:02:58+00:00\",\"dateModified\":\"2025-09-09T15:03:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=152246\"},\"wordCount\":549,\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=152246#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/IMG_7439.jpeg\",\"keywords\":[\"Juvecan Veracruz\",\"lealtades invisibles\",\"psicolog\u00eda y c\u00e1ncer\",\"salud emocional\"],\"articleSection\":[\"Palomazos\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=152246\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=152246\",\"name\":\"LAS LEALTADES INVISIBLES EN LA VIDA - 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