{"id":157834,"date":"2025-12-04T13:20:52","date_gmt":"2025-12-04T19:20:52","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=157834"},"modified":"2025-12-04T13:21:14","modified_gmt":"2025-12-04T19:21:14","slug":"pa-que-no-digas-que-te-chingaste-la-rodilla","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=157834","title":{"rendered":"PA\u2019 QUE NO DIGAS QUE TE CHINGASTE LA RODILLA!"},"content":{"rendered":"\n<p><br>El Instituto Mexicano del Seguro Social (IMSS) en Veracruz Norte hace un llamado a la poblaci\u00f3n a conocer y prevenir la artrosis, una enfermedad degenerativa de las articulaciones que causa dolor, rigidez y limitaci\u00f3n del movimiento que afecta la calidad de vida.<\/p>\n\n\n\n<p>\u201cLa artrosis es la afecci\u00f3n articular m\u00e1s frecuente, la cual ocurre por el desgaste del cart\u00edlago y los tejidos que rodean la articulaci\u00f3n, y se presenta com\u00fanmente en rodillas, caderas, columna y manos\u201d, explic\u00f3 la reumat\u00f3loga del Hospital General de Zona (HGZ) No. 11, Rosa Rebeca Vargas Ram\u00f3n.<\/p>\n\n\n\n<p>Afirm\u00f3 que, entre sus principales s\u00edntomas se encuentran el dolor al movimiento, la rigidez que mejora con el reposo y la dificultad para realizar actividades cotidianas. El envejecimiento, la obesidad, los movimientos repetitivos y las lesiones previas son factores que aumentan el riesgo de desarrollar esta condici\u00f3n.<\/p>\n\n\n\n<p>Para prevenir la artrosis, la especialista recomend\u00f3 mantener un peso saludable, realizar ejercicio regularmente que fortalezca los m\u00fasculos y mejore la flexibilidad, evitar sobrecargas articulares y adoptar posturas adecuadas durante las actividades diarias.<\/p>\n\n\n\n<p>Vargas Ram\u00f3n invit\u00f3 a quienes presenten dolor o rigidez persistente, a acudir valoraci\u00f3n m\u00e9dica inmediata ya que el diagn\u00f3stico temprano y el tratamiento oportuno pueden evitar la progresi\u00f3n del da\u00f1o.<\/p>\n\n\n\n<p>El IMSS en Veracruz Norte cuenta con servicios de Reumatolog\u00eda, Traumatolog\u00eda y Ortopedia para brindar orientaci\u00f3n, diagn\u00f3stico y seguimiento a pacientes con este padecimiento.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Instituto Mexicano del Seguro Social (IMSS) en Veracruz Norte hace un llamado a la poblaci\u00f3n a conocer y prevenir la artrosis, una enfermedad degenerativa de las articulaciones que causa dolor, rigidez y limitaci\u00f3n del movimiento que afecta la calidad de vida. \u201cLa artrosis es la afecci\u00f3n articular m\u00e1s frecuente, la cual ocurre por el [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":157836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[73],"tags":[12852],"class_list":{"0":"post-157834","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-boleto","8":"tag-instituto-mexicano-del-seguro-social"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PA\u2019 QUE NO DIGAS QUE TE CHINGASTE LA RODILLA! 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