{"id":158747,"date":"2025-12-18T16:17:29","date_gmt":"2025-12-18T22:17:29","guid":{"rendered":"https:\/\/lospoliticosveracruz.com.mx\/?p=158747"},"modified":"2025-12-18T16:17:50","modified_gmt":"2025-12-18T22:17:50","slug":"el-derecho-a-detenerse","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=158747","title":{"rendered":"EL DERECHO A DETENERSE"},"content":{"rendered":"\n<p>S\u00edguenos ahora tambi\u00e9n en WhatsApp.\u00a0\u00a1<a href=\"https:\/\/whatsapp.com\/channel\/0029Va8zRWlEKyZIP3Z1dF0e\"><strong>Da clic aqu\u00ed<\/strong><\/a><strong>!<\/strong><\/p>\n\n\n\n<p><strong>Agust\u00edn Torres Delgado<br><\/strong><em>Pa\u2019 Vivir A Gusto<\/em><\/p>\n\n\n\n<p>Esta \u00e9poca navide\u00f1a es un buen momento para reflexionar sobre hacer una pausa, sobre el derecho a detenernos y descansar.<\/p>\n\n\n\n<p>En estos tiempos es f\u00e1cil confundir productividad con agotamiento. Le damos un aplauso a quien no se detiene, a quien responde y manda correos a medianoche, y habla de jornadas laborales interminables como si fueran medallas. Contextualizado as\u00ed, hablar de vacaciones parecer\u00eda un acto rebelde. Sin embargo, el descanso no es un lujo ni una concesi\u00f3n graciosa de quien nos emplea: es una necesidad humana y un derecho social que impacta en la salud del individuo, f\u00edsica y mental, y tambi\u00e9n en el bienestar colectivo.<\/p>\n\n\n\n\n\n<p>Es crucial y tiene un efecto directo y comprobable en la salud mental: reduce el estr\u00e9s, la ansiedad y el burnout (estado de agotamiento f\u00edsico, emocional y mental prolongado, causado por estr\u00e9s cr\u00f3nico en el trabajo). Cuando descansamos, no solo nos sentimos mejor: pensamos mejor. Aunque parece parad\u00f3jico, descansar nos hace m\u00e1s productivos, m\u00e1s emp\u00e1ticos y menos propensos al desgaste emocional.<\/p>\n\n\n\n<p>Tambi\u00e9n fortalece el tejido social. Una sociedad descansada es una sociedad menos irritable, m\u00e1s sana y con mejores relaciones comunitarias. El tiempo libre permite convivir en familia, reencontrarse con amigos, participar en actividades culturales, y conectar con tareas l\u00fadicas que den sentido a la vida, m\u00e1s all\u00e1 del trabajo. En nuestro pa\u00eds, millones de personas viven bajo presi\u00f3n social y econ\u00f3mica constante; garantizar d\u00edas de reposo es una forma concreta de justicia social.<\/p>\n\n\n\n<p>En Movimiento Ciudadano impulsamos y aprobamos las Vacaciones Dignas; pusimos sobre la mesa una realidad inc\u00f3moda para muchos: el pa\u00eds estaba rezagado en d\u00edas de vacaciones frente a est\u00e1ndares internacionales. El debate no fue menor: cuestionamos esa cultura laboral que normalizaba el cansancio extremo. El Estado est\u00e1 obligado a proteger en las leyes el derecho de las personas trabajadoras al sosiego.<\/p>\n\n\n\n<p>Hoy seguimos alzando la voz por una jornada laboral de 40 horas y dos d\u00edas de descanso, \u00a1ahora!, no en el 2030 como propone Morena.<\/p>\n\n\n\n<p>Uno m\u00e1s de los impactos positivos de las vacaciones es en el rubro econ\u00f3mico, en el sector tur\u00edstico particularmente. Hay destinos locales que sobreviven gracias al turismo nacional; se fortalecen las econom\u00edas regionales y se generan empleos en hoteles, restaurantes, transporte y servicios culturales. Tener turismo interno no solo mueve dinero: promueve el conocimiento del pa\u00eds. Vacacionar, en ese sentido, tambi\u00e9n es una forma de invertir.<\/p>\n\n\n\n<p>Defender el derecho a una pausa, a detenerse en sus actividades laborales, es, en el fondo, defender una visi\u00f3n m\u00e1s humana del desarrollo integral de una persona. No se trata de promover la flojera ni de restarle valor al esfuerzo de muchas mujeres y hombres; es entender que nadie puede rendir completamente si no tiene descansos. Las sociedades que m\u00e1s progresan no son en las que se explota a las personas; son aquellas en donde se equilibra mejor el trabajo, el descanso y la vida personal.<\/p>\n\n\n\n<p>Tener vacaciones no es escaparse de la realidad; es estar en ella, pero con mejores herramientas. No es privilegio, es un derecho que protege la salud, la dignidad y la vida de quienes todos los d\u00edas sostienen este pa\u00eds con su fuerza laboral.<\/p>\n\n\n\n<p>Agust\u00edn Torres Delgado<br>Secretario Nacional de Acuerdos<br>Movimiento Ciudadanow<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agust\u00edn Torres DelgadoPa\u2019 Vivir A Gusto Esta \u00e9poca navide\u00f1a es un buen momento para reflexionar sobre hacer una pausa, sobre el derecho a detenernos y descansar. En estos tiempos es f\u00e1cil confundir productividad con agotamiento. Le damos un aplauso a quien no se detiene, a quien responde y manda correos a medianoche, y habla de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":151473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[70],"tags":[47220],"class_list":{"0":"post-158747","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-opinion","8":"tag-agustin-torres-delgado"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL DERECHO A DETENERSE - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=158747\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL DERECHO A DETENERSE - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Agust\u00edn Torres DelgadoPa\u2019 Vivir A Gusto Esta \u00e9poca navide\u00f1a es un buen momento para reflexionar sobre hacer una pausa, sobre el derecho a detenernos y descansar. 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