{"id":159074,"date":"2025-12-24T07:53:15","date_gmt":"2025-12-24T13:53:15","guid":{"rendered":"https:\/\/lospoliticosveracruz.com\/?p=159074"},"modified":"2025-12-25T10:03:42","modified_gmt":"2025-12-25T16:03:42","slug":"en-navidad-no-todo-es-positivo","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=159074","title":{"rendered":"EN NAVIDAD NO TODO ES POSITIVO"},"content":{"rendered":"\n<p><strong>Julio Vallejo<\/strong><\/p>\n\n\n\n<p><em>La delgada l\u00ednea entre mi opini\u00f3n y la tuya&nbsp;<\/em><\/p>\n\n\n\n<p>La Navidad es una de las celebraciones m\u00e1s importantes del mundo. Recuerdo hace muchos a\u00f1os que en casa no hab\u00eda chimenea, pero s\u00ed una gran fiesta navide\u00f1a. La mayor\u00eda de mi familia ten\u00eda un estilo \u00abSanta Claus\u00bb; no lo digo por la barba blanca ni por el traje, sino por la silueta, todos gorditos y bonitos. \u00bfSer\u00eda acaso porque eran de buen comer?<\/p>\n\n\n\n\n\n<p>El olor de la tradicional cena navide\u00f1a era inconfundible: la famosa pierna enchilada, el espagueti, el pan y, de postre, la ensalada de manzana. Todos estaban alegres y d\u00e1ndose abrazos de recibimiento, por verse despu\u00e9s de muchos d\u00edas. En aquel entonces, la alegr\u00eda se multiplicaba con la llegada del \u201cT\u00edo Pancho\u201d, un personaje que sol\u00eda ser como el cometa Halley (tardaba muchos a\u00f1os en volver), pero su presencia siempre era grata para la familia.<\/p>\n\n\n\n<p>La Navidad ha pasado por varias re significaciones a lo largo del tiempo, pero al final, sigue siendo un hito importante para todos nosotros. El anuncio oficial de un a\u00f1o m\u00e1s \u2014o un a\u00f1o menos\u2014 en la vida del ser humano debe llegar acompa\u00f1ado de momentos de reflexi\u00f3n y de una renovaci\u00f3n social, junto al ideal de paz, armon\u00eda, fraternidad y solidaridad.<\/p>\n\n\n\n<p>Sin embargo, a medida que pasa el tiempo, este fen\u00f3meno cultural global no deja de ser m\u00e1s que un simple deseo a Santa Claus. Un Santa que, despu\u00e9s de dejar los regalos navide\u00f1os, siempre sale tiznado de la casa por no cumplir el deseo fundamental de cada uno, sin importar que este deseo sea tan importante a nivel individual como colectivo, ya que no depende solo de \u00e9l.<\/p>\n\n\n\n<p>La Navidad puede ocasionar en algunas personas un torrente emocional que ser\u00e1 positivo o negativo, dependiendo de las circunstancias que vive cada uno. A veces genera sentimientos encontrados, especialmente cuando pasamos por momentos dif\u00edciles. No obstante, el esp\u00edritu navide\u00f1o s\u00ed existe; es un sentimiento real que habita en alg\u00fan lugar de nuestro cerebro y nos despierta nostalgia, euforia y alegr\u00eda.<\/p>\n\n\n\n<p>De hecho, las personas que celebran estas fiestas suelen tener mayor actividad en la corteza motora sensorial, la corteza motora primaria y premotora, y el l\u00f3bulo parietal. Tambi\u00e9n se liberan hormonas como la serotonina y la dopamina, que generan felicidad, sentimientos de pertenencia y uni\u00f3n.<\/p>\n\n\n\n<p>La Navidad, tambi\u00e9n activa la conocida \u00abhormona del amor\u00bb (oxitocina), que se encarga de despertar nuestra parte m\u00e1s sentimental y material. Los regalos, al darlos o recibirlos, estimulan la aparici\u00f3n de endorfinas y dopamina, fomentando nuestro bienestar general.<\/p>\n\n\n\n<p>Claro, tambi\u00e9n hay aspectos que pueden afectarte f\u00edsicamente, sobre todo en relaci\u00f3n con la cena navide\u00f1a. En medio del convivio, las pl\u00e1ticas y la alegr\u00eda, es f\u00e1cil perder la medida de lo que consumes. Se cometen excesos porque todo quieres probar y de nada te quieres privar. Al d\u00eda siguiente, es probable que te sientas inflamado por tantas grasas y az\u00facares que, en exceso, son perjudiciales para la salud, ya ni hablemos de la cruda.<\/p>\n\n\n\n<p>No soy qui\u00e9n para dar consejos, pero te invito a disfrutar de este d\u00eda al m\u00e1ximo, con tus seres m\u00e1s cercanos, aquellos que realmente se preocupan por ti, que est\u00e1n moralmente en las buenas y en las malas. Conc\u00e9ntrate en el hoy y en lo que vendr\u00e1. Y no olvides que la Navidad es, fundamentalmente, reflexi\u00f3n, paz y armon\u00eda.<\/p>\n\n\n\n<p>\u00a1Felices fiestas para todos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Julio Vallejo La delgada l\u00ednea entre mi opini\u00f3n y la tuya&nbsp; La Navidad es una de las celebraciones m\u00e1s importantes del mundo. Recuerdo hace muchos a\u00f1os que en casa no hab\u00eda chimenea, pero s\u00ed una gran fiesta navide\u00f1a. La mayor\u00eda de mi familia ten\u00eda un estilo \u00abSanta Claus\u00bb; no lo digo por la barba blanca [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":141394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[70],"tags":[48102,48101,48100,48103],"class_list":{"0":"post-159074","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-opinion","8":"tag-beneficios-psicologicos-de-la-navidad","9":"tag-cena-navidena-tradicional","10":"tag-espiritu-navideno-emociones","11":"tag-oxitocina-dopamina-navidad"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EN NAVIDAD NO TODO ES POSITIVO - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=159074\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EN NAVIDAD NO TODO ES POSITIVO - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Julio Vallejo La delgada l\u00ednea entre mi opini\u00f3n y la tuya&nbsp; La Navidad es una de las celebraciones m\u00e1s importantes del mundo. 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