{"id":163399,"date":"2026-02-12T13:45:13","date_gmt":"2026-02-12T19:45:13","guid":{"rendered":"https:\/\/lospoliticosveracruz.com\/?p=163399"},"modified":"2026-02-12T13:45:15","modified_gmt":"2026-02-12T19:45:15","slug":"a-zumbarle-jarochos","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=163399","title":{"rendered":"A ZUMBARLE, JAROCHOS!"},"content":{"rendered":"\n<p>Con el objetivo de fortalecer el bienestar integral de las familias veracruzanas, el Ayuntamiento de Veracruz pondr\u00e1 en marcha un programa de clases gratuitas de Zumba en diversas unidades deportivas y espacios p\u00fablicos del municipio, promoviendo la activaci\u00f3n f\u00edsica como parte esencial de la vida cotidiana.<\/p>\n\n\n\n<p>El deporte y la actividad f\u00edsica forman parte central de la estrategia municipal de salud p\u00fablica, al considerarse herramientas clave para mantener a la ciudadan\u00eda activa, prevenir enfermedades y fortalecer el tejido social. A trav\u00e9s de estas acciones, la administraci\u00f3n que encabeza la presidenta municipal Rosa Mar\u00eda Hern\u00e1ndez Espejo reafirma su compromiso con la promoci\u00f3n de estilos de vida saludables y la construcci\u00f3n de comunidades m\u00e1s unidas.<\/p>\n\n\n\n<p>Las clases estar\u00e1n abiertas a personas de distintas edades y contribuir\u00e1n a la prevenci\u00f3n de enfermedades cr\u00f3nico-degenerativas como obesidad y diabetes. Adem\u00e1s de ayudar a combatir el sedentarismo, reducir niveles de estr\u00e9s, ansiedad y depresi\u00f3n, y fomentar la sana convivencia entre vecinos en cada colonia donde se desarrollen.<\/p>\n\n\n\n<p>Estas actividades, organizadas por la Direcci\u00f3n de Deportes, se llevar\u00e1n a cabo en los siguientes espacios y horarios:<\/p>\n\n\n\n<p>* Unidad Deportiva Sinforiano Vela V\u00e9lez, 08:15 y 18:00 horas.<\/p>\n\n\n\n<p>* Unidad Deportiva Superaci\u00f3n Ciudadana, 06:45 horas.<\/p>\n\n\n\n<p>* Las Hortalizas, 18:00 horas.<\/p>\n\n\n\n<p>* Heriberto Jara Corona, 06:45 y 09:00 horas.<\/p>\n\n\n\n<p>* La Florida, 08:00 y 17:00 horas.<\/p>\n\n\n\n<p>Asimismo, se realizar\u00e1n sesiones en el Parque R\u00edo Medio \u201cEl Honguito\u201d, Parque Patitos, Plaza \u201cEl Mundo\u201d, DIF Matamoros y otros puntos estrat\u00e9gicos de la ciudad. Con estas acciones, el Ayuntamiento de Veracruz contin\u00faa promoviendo una ciudad activa, saludable y participativa, donde el deporte se convierte en un motor de bienestar y orgullo comunitario.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con el objetivo de fortalecer el bienestar integral de las familias veracruzanas, el Ayuntamiento de Veracruz pondr\u00e1 en marcha un programa de clases gratuitas de Zumba en diversas unidades deportivas y espacios p\u00fablicos del municipio, promoviendo la activaci\u00f3n f\u00edsica como parte esencial de la vida cotidiana. El deporte y la actividad f\u00edsica forman parte central [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":163400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[73],"tags":[53960,53962,53961,53527,53959],"class_list":{"0":"post-163399","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-boleto","8":"tag-activacion-fisica-veracruz","9":"tag-clases-de-zumba-ayuntamiento","10":"tag-deporte-comunitario-veracruz","11":"tag-salud-publica-municipal","12":"tag-zumba-gratuita-veracruz"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A ZUMBARLE, JAROCHOS! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=163399\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A ZUMBARLE, JAROCHOS! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Con el objetivo de fortalecer el bienestar integral de las familias veracruzanas, el Ayuntamiento de Veracruz pondr\u00e1 en marcha un programa de clases gratuitas de Zumba en diversas unidades deportivas y espacios p\u00fablicos del municipio, promoviendo la activaci\u00f3n f\u00edsica como parte esencial de la vida cotidiana. 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