{"id":166772,"date":"2026-03-21T09:37:35","date_gmt":"2026-03-21T15:37:35","guid":{"rendered":"https:\/\/lospoliticosveracruz.com\/?p=166772"},"modified":"2026-03-21T09:37:36","modified_gmt":"2026-03-21T15:37:36","slug":"preparen-las-chelas-no-se-deshidraten","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=166772","title":{"rendered":"PREPAREN LAS CHELAS! NO SE DESHIDRATEN!"},"content":{"rendered":"\n\n\n<p>La direcci\u00f3n de Protecci\u00f3n Civil municipal de Veracruz informa a la ciudadan\u00eda que se espera un fin de semana con ambiente caluroso y temperaturas m\u00e1ximas de hasta treinta grados cent\u00edgrados, prevaleciendo condiciones de cielo despejado y nula probabilidad de lluvia en la ciudad, por lo que se recomienda extremar precauciones ante la radiaci\u00f3n solar.<\/p>\n\n\n\n<p>Se exhorta a la poblaci\u00f3n a mantener hidratado consumiendo l\u00edquidos y evitando la exposici\u00f3n prolongada a los rayos del sol, utilizando ropa ligera adem\u00e1s de bloqueador solar, reduciendo actividades f\u00edsicas intensas al aire libre durante las horas de mayor calor.<\/p>\n\n\n\n<p>Resulta indispensable vigilar el bienestar de las y los ni\u00f1os y adultos mayores asegurando que permanezcan en lugares frescos y ventilados, prestando especial atenci\u00f3n a cualquier s\u00edntoma de insolaci\u00f3n o golpe de calor para acudir de inmediato a las unidades de salud y seguir siempre las recomendaciones de las autoridades.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La direcci\u00f3n de Protecci\u00f3n Civil municipal de Veracruz informa a la ciudadan\u00eda que se espera un fin de semana con ambiente caluroso y temperaturas m\u00e1ximas de hasta treinta grados cent\u00edgrados, prevaleciendo condiciones de cielo despejado y nula probabilidad de lluvia en la ciudad, por lo que se recomienda extremar precauciones ante la radiaci\u00f3n solar. Se [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":166773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[56121],"tags":[5225,25500,11900,195],"class_list":{"0":"post-166772","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desde-jarochilandia","8":"tag-calor","9":"tag-proteccion-civil-de-veracruz","10":"tag-rosa-maria-hernandez-espejo","11":"tag-veracruz"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PREPAREN LAS CHELAS! NO SE DESHIDRATEN! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=166772\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PREPAREN LAS CHELAS! NO SE DESHIDRATEN! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"La direcci\u00f3n de Protecci\u00f3n Civil municipal de Veracruz informa a la ciudadan\u00eda que se espera un fin de semana con ambiente caluroso y temperaturas m\u00e1ximas de hasta treinta grados cent\u00edgrados, prevaleciendo condiciones de cielo despejado y nula probabilidad de lluvia en la ciudad, por lo que se recomienda extremar precauciones ante la radiaci\u00f3n solar. Se [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lospoliticosveracruz.com\/?p=166772\" \/>\n<meta property=\"og:site_name\" content=\"Los pol\u00edticos Veracruz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-21T15:37:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-21T15:37:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/03\/Veracruz-Puerto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:site\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772\"},\"author\":{\"name\":\"Lo viste en Los Pol\u00edticos\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\"},\"headline\":\"PREPAREN LAS CHELAS! NO SE DESHIDRATEN!\",\"datePublished\":\"2026-03-21T15:37:35+00:00\",\"dateModified\":\"2026-03-21T15:37:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772\"},\"wordCount\":165,\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Veracruz-Puerto.jpg\",\"keywords\":[\"calor\",\"protecci\u00f3n civil de Veracruz\",\"Rosa Mar\u00eda Hern\u00e1ndez Espejo\",\"Veracruz\"],\"articleSection\":[\"DESDE JAROCHILANDIA\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772\",\"name\":\"PREPAREN LAS CHELAS! NO SE DESHIDRATEN! - Los pol\u00edticos Veracruz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Veracruz-Puerto.jpg\",\"datePublished\":\"2026-03-21T15:37:35+00:00\",\"dateModified\":\"2026-03-21T15:37:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#primaryimage\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Veracruz-Puerto.jpg\",\"contentUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Veracruz-Puerto.jpg\",\"width\":600,\"height\":320},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=166772#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PREPAREN LAS CHELAS! NO SE DESHIDRATEN!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"name\":\"Los pol\u00edticos Veracruz\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\",\"name\":\"Los pol\u00edticos Veracruz\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"contentUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"width\":260,\"height\":70,\"caption\":\"Los pol\u00edticos Veracruz\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Notimemes-de-los-Polticos\\\/61565672886568\\\/\",\"https:\\\/\\\/x.com\\\/LosPoliticosVer\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\",\"name\":\"Lo viste en Los Pol\u00edticos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"caption\":\"Lo viste en Los Pol\u00edticos\"},\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PREPAREN LAS CHELAS! NO SE DESHIDRATEN! - Los pol\u00edticos Veracruz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lospoliticosveracruz.com\/?p=166772","og_locale":"es_ES","og_type":"article","og_title":"PREPAREN LAS CHELAS! NO SE DESHIDRATEN! - Los pol\u00edticos Veracruz","og_description":"La direcci\u00f3n de Protecci\u00f3n Civil municipal de Veracruz informa a la ciudadan\u00eda que se espera un fin de semana con ambiente caluroso y temperaturas m\u00e1ximas de hasta treinta grados cent\u00edgrados, prevaleciendo condiciones de cielo despejado y nula probabilidad de lluvia en la ciudad, por lo que se recomienda extremar precauciones ante la radiaci\u00f3n solar. Se [&hellip;]","og_url":"https:\/\/lospoliticosveracruz.com\/?p=166772","og_site_name":"Los pol\u00edticos Veracruz","article_publisher":"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","article_published_time":"2026-03-21T15:37:35+00:00","article_modified_time":"2026-03-21T15:37:36+00:00","og_image":[{"width":600,"height":320,"url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/03\/Veracruz-Puerto.jpg","type":"image\/jpeg"}],"author":"Lo viste en Los Pol\u00edticos","twitter_card":"summary_large_image","twitter_creator":"@LosPoliticosVer","twitter_site":"@LosPoliticosVer","twitter_misc":{"Escrito por":"Lo viste en Los Pol\u00edticos","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#article","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=166772"},"author":{"name":"Lo viste en Los Pol\u00edticos","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/b8702bb0e538456e6efd07080bf2a4a2"},"headline":"PREPAREN LAS CHELAS! NO SE DESHIDRATEN!","datePublished":"2026-03-21T15:37:35+00:00","dateModified":"2026-03-21T15:37:36+00:00","mainEntityOfPage":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=166772"},"wordCount":165,"publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#primaryimage"},"thumbnailUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/03\/Veracruz-Puerto.jpg","keywords":["calor","protecci\u00f3n civil de Veracruz","Rosa Mar\u00eda Hern\u00e1ndez Espejo","Veracruz"],"articleSection":["DESDE JAROCHILANDIA"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/lospoliticosveracruz.com\/?p=166772","url":"https:\/\/lospoliticosveracruz.com\/?p=166772","name":"PREPAREN LAS CHELAS! NO SE DESHIDRATEN! - Los pol\u00edticos Veracruz","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#primaryimage"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#primaryimage"},"thumbnailUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/03\/Veracruz-Puerto.jpg","datePublished":"2026-03-21T15:37:35+00:00","dateModified":"2026-03-21T15:37:36+00:00","breadcrumb":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lospoliticosveracruz.com\/?p=166772"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#primaryimage","url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/03\/Veracruz-Puerto.jpg","contentUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/03\/Veracruz-Puerto.jpg","width":600,"height":320},{"@type":"BreadcrumbList","@id":"https:\/\/lospoliticosveracruz.com\/?p=166772#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/lospoliticosveracruz.com\/"},{"@type":"ListItem","position":2,"name":"PREPAREN LAS CHELAS! NO SE DESHIDRATEN!"}]},{"@type":"WebSite","@id":"https:\/\/lospoliticosveracruz.com\/#website","url":"https:\/\/lospoliticosveracruz.com\/","name":"Los pol\u00edticos Veracruz","description":"","publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lospoliticosveracruz.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/lospoliticosveracruz.com\/#organization","name":"Los pol\u00edticos Veracruz","url":"https:\/\/lospoliticosveracruz.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/","url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","contentUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","width":260,"height":70,"caption":"Los pol\u00edticos Veracruz"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","https:\/\/x.com\/LosPoliticosVer"]},{"@type":"Person","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/b8702bb0e538456e6efd07080bf2a4a2","name":"Lo viste en Los Pol\u00edticos","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","caption":"Lo viste en Los Pol\u00edticos"},"url":"https:\/\/lospoliticosveracruz.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/166772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166772"}],"version-history":[{"count":1,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/166772\/revisions"}],"predecessor-version":[{"id":166774,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/166772\/revisions\/166774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/media\/166773"}],"wp:attachment":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}