{"id":174076,"date":"2026-06-14T15:25:35","date_gmt":"2026-06-14T21:25:35","guid":{"rendered":"https:\/\/lospoliticosveracruz.com\/?p=174076"},"modified":"2026-06-14T15:25:35","modified_gmt":"2026-06-14T21:25:35","slug":"resistencia-fuerza-y-velocidad","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=174076","title":{"rendered":"RESISTENCIA, FUERZA Y VELOCIDAD!"},"content":{"rendered":"
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Boca del R\u00edo.- El Club Piratas FC contin\u00faa avanzando en su etapa de pretemporada con intensos trabajos f\u00edsicos dise\u00f1ados para fortalecer el rendimiento del plantel, bajo la supervisi\u00f3n del preparador f\u00edsico veracruzano, Omar Altamirano.<\/p>\n\n\n\n

Cabe se\u00f1alar que el equipo que dirige el director t\u00e9cnico profesional, Mario Garc\u00eda Covalles mantiene una din\u00e1mica de trabajo enfocada en desarrollar resistencia, fuerza y velocidad.<\/p>\n\n\n\n

Altamirano Villegas explic\u00f3 que la preparaci\u00f3n se encuentra alineada a la metodolog\u00eda del director t\u00e9cnico Mario Garc\u00eda. \u201cIniciamos la pretemporada con trabajos con pelota, trabajos de fuerza y trabajos de velocidad. El profesor Mario Garc\u00eda busca mucha intensidad y estamos haciendo mucho \u00e9nfasis en el trabajo intermitente, la potencia aer\u00f3bica y la velocidad\u201d, dijo el preparador f\u00edsico.<\/p>\n\n\n\n

El integrante del cuerpo t\u00e9cnico destac\u00f3 adem\u00e1s la disposici\u00f3n que ha mostrado el grupo desde el inicio de los entrenamientos. \u201cHemos encontrado un grupo bastante dispuesto, con gran profesionalismo. Se entregan en cada entrenamiento y eso ha sido muy importante para el desarrollo de la pretemporada\u201d, coment\u00f3.<\/p>\n\n\n\n

Sobre las condiciones f\u00edsicas del plantel, Omar Altamirano resalt\u00f3 el compromiso de los jugadores y la evoluci\u00f3n que han mostrado durante las primeras semanas de trabajo. \u201cMe encontr\u00e9 con un grupo convencido, sano y muy profesional. <\/p>\n\n\n\n

Desde el primer d\u00eda han trabajado muy bien y eso se refleja en el crecimiento del equipo\u201d, afirm\u00f3.<\/p>\n\n\n\n

El preparador f\u00edsico tambi\u00e9n destac\u00f3 los avances observados en diferentes capacidades f\u00edsicas. \u201cEl equipo ha ido creciendo; se han elevado los niveles de resistencia, fuerza y velocidad. El partido ante la Selecci\u00f3n Mexicana Sub-20 nos permiti\u00f3 ver una buena respuesta del grupo pese al poco tiempo de preparaci\u00f3n\u201d, expres\u00f3.<\/p>\n\n\n\n

Finalmente, Omar Altamirano se\u00f1al\u00f3 que el trabajo continuar\u00e1 increment\u00e1ndose de manera gradual para llegar en \u00f3ptimas condiciones al arranque de la competencia. \u201cLa intenci\u00f3n es formar un equipo explosivo, un equipo de ida y vuelta, porque hoy en d\u00eda el f\u00fatbol as\u00ed lo requiere. Vamos dosificando e intensificando las cargas para beneficio del plantel\u201d, concluy\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"

Boca del R\u00edo.- El Club Piratas FC contin\u00faa avanzando en su etapa de pretemporada con intensos trabajos f\u00edsicos dise\u00f1ados para fortalecer el rendimiento del plantel, bajo la supervisi\u00f3n del preparador f\u00edsico veracruzano, Omar Altamirano. Cabe se\u00f1alar que el equipo que dirige el director t\u00e9cnico profesional, Mario Garc\u00eda Covalles mantiene una din\u00e1mica de trabajo enfocada en […]<\/p>\n","protected":false},"author":2,"featured_media":174077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[40050],"tags":[601,66747,67393,67337,67440,62516,67439,67441,67443,67442],"class_list":{"0":"post-174076","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-juega","8":"tag-boca-del-rio","9":"tag-club-piratas-fc","10":"tag-futbol-veracruzano","11":"tag-mario-garcia-covalles","12":"tag-omar-altamirano-villegas","13":"tag-piratas-fc","14":"tag-preparacion-deportiva","15":"tag-pretemporada-fisica","16":"tag-rendimiento-atletico","17":"tag-resistencia-fuerza-velocidad"},"yoast_head":"\nRESISTENCIA, FUERZA Y VELOCIDAD! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=174076\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RESISTENCIA, FUERZA Y VELOCIDAD! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Boca del R\u00edo.- El Club Piratas FC contin\u00faa avanzando en su etapa de pretemporada con intensos trabajos f\u00edsicos dise\u00f1ados para fortalecer el rendimiento del plantel, bajo la supervisi\u00f3n del preparador f\u00edsico veracruzano, Omar Altamirano. Cabe se\u00f1alar que el equipo que dirige el director t\u00e9cnico profesional, Mario Garc\u00eda Covalles mantiene una din\u00e1mica de trabajo enfocada en […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lospoliticosveracruz.com\/?p=174076\" \/>\n<meta property=\"og:site_name\" content=\"Los pol\u00edticos Veracruz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-14T21:25:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/06\/IMG_9636.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:site\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076\"},\"author\":{\"name\":\"Lo viste en Los Pol\u00edticos\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\"},\"headline\":\"RESISTENCIA, FUERZA Y VELOCIDAD!\",\"datePublished\":\"2026-06-14T21:25:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076\"},\"wordCount\":361,\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_9636.jpeg\",\"keywords\":[\"Boca del R\u00edo\",\"Club Piratas FC\",\"F\u00fatbol veracruzano\",\"Mario Garc\u00eda Covalles\",\"Omar Altamirano Villegas\",\"Piratas FC\",\"Preparaci\u00f3n deportiva\",\"Pretemporada f\u00edsica\",\"Rendimiento atl\u00e9tico\",\"Resistencia fuerza velocidad\"],\"articleSection\":[\"Juega!\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076\",\"name\":\"RESISTENCIA, FUERZA Y VELOCIDAD! - Los pol\u00edticos Veracruz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_9636.jpeg\",\"datePublished\":\"2026-06-14T21:25:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#primaryimage\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_9636.jpeg\",\"contentUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_9636.jpeg\",\"width\":600,\"height\":320},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=174076#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RESISTENCIA, FUERZA Y VELOCIDAD!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"name\":\"Los pol\u00edticos Veracruz\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\",\"name\":\"Los pol\u00edticos Veracruz\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"contentUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"width\":260,\"height\":70,\"caption\":\"Los pol\u00edticos Veracruz\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Notimemes-de-los-Polticos\\\/61565672886568\\\/\",\"https:\\\/\\\/x.com\\\/LosPoliticosVer\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\",\"name\":\"Lo viste en Los Pol\u00edticos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"caption\":\"Lo viste en Los Pol\u00edticos\"},\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RESISTENCIA, FUERZA Y VELOCIDAD! - Los pol\u00edticos Veracruz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lospoliticosveracruz.com\/?p=174076","og_locale":"es_ES","og_type":"article","og_title":"RESISTENCIA, FUERZA Y VELOCIDAD! - Los pol\u00edticos Veracruz","og_description":"Boca del R\u00edo.- El Club Piratas FC contin\u00faa avanzando en su etapa de pretemporada con intensos trabajos f\u00edsicos dise\u00f1ados para fortalecer el rendimiento del plantel, bajo la supervisi\u00f3n del preparador f\u00edsico veracruzano, Omar Altamirano. Cabe se\u00f1alar que el equipo que dirige el director t\u00e9cnico profesional, Mario Garc\u00eda Covalles mantiene una din\u00e1mica de trabajo enfocada en […]","og_url":"https:\/\/lospoliticosveracruz.com\/?p=174076","og_site_name":"Los pol\u00edticos Veracruz","article_publisher":"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","article_published_time":"2026-06-14T21:25:35+00:00","og_image":[{"width":600,"height":320,"url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/06\/IMG_9636.jpeg","type":"image\/jpeg"}],"author":"Lo viste en Los Pol\u00edticos","twitter_card":"summary_large_image","twitter_creator":"@LosPoliticosVer","twitter_site":"@LosPoliticosVer","twitter_misc":{"Escrito por":"Lo viste en Los Pol\u00edticos","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#article","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=174076"},"author":{"name":"Lo viste en Los Pol\u00edticos","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/b8702bb0e538456e6efd07080bf2a4a2"},"headline":"RESISTENCIA, FUERZA Y VELOCIDAD!","datePublished":"2026-06-14T21:25:35+00:00","mainEntityOfPage":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=174076"},"wordCount":361,"publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#primaryimage"},"thumbnailUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/06\/IMG_9636.jpeg","keywords":["Boca del R\u00edo","Club Piratas FC","F\u00fatbol veracruzano","Mario Garc\u00eda Covalles","Omar Altamirano Villegas","Piratas FC","Preparaci\u00f3n deportiva","Pretemporada f\u00edsica","Rendimiento atl\u00e9tico","Resistencia fuerza velocidad"],"articleSection":["Juega!"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/lospoliticosveracruz.com\/?p=174076","url":"https:\/\/lospoliticosveracruz.com\/?p=174076","name":"RESISTENCIA, FUERZA Y VELOCIDAD! - Los pol\u00edticos Veracruz","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#primaryimage"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#primaryimage"},"thumbnailUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/06\/IMG_9636.jpeg","datePublished":"2026-06-14T21:25:35+00:00","breadcrumb":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lospoliticosveracruz.com\/?p=174076"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#primaryimage","url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/06\/IMG_9636.jpeg","contentUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2026\/06\/IMG_9636.jpeg","width":600,"height":320},{"@type":"BreadcrumbList","@id":"https:\/\/lospoliticosveracruz.com\/?p=174076#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/lospoliticosveracruz.com\/"},{"@type":"ListItem","position":2,"name":"RESISTENCIA, FUERZA Y VELOCIDAD!"}]},{"@type":"WebSite","@id":"https:\/\/lospoliticosveracruz.com\/#website","url":"https:\/\/lospoliticosveracruz.com\/","name":"Los pol\u00edticos Veracruz","description":"","publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lospoliticosveracruz.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/lospoliticosveracruz.com\/#organization","name":"Los pol\u00edticos Veracruz","url":"https:\/\/lospoliticosveracruz.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/","url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","contentUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","width":260,"height":70,"caption":"Los pol\u00edticos Veracruz"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","https:\/\/x.com\/LosPoliticosVer"]},{"@type":"Person","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/b8702bb0e538456e6efd07080bf2a4a2","name":"Lo viste en Los Pol\u00edticos","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","caption":"Lo viste en Los Pol\u00edticos"},"url":"https:\/\/lospoliticosveracruz.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/174076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174076"}],"version-history":[{"count":1,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/174076\/revisions"}],"predecessor-version":[{"id":174078,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/174076\/revisions\/174078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/media\/174077"}],"wp:attachment":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}