{"id":182250,"date":"2026-10-03T13:53:03","date_gmt":"2026-10-03T19:53:03","guid":{"rendered":"https:\/\/lospoliticosveracruz.com\/?p=182250"},"modified":"2026-10-03T13:53:05","modified_gmt":"2026-10-03T19:53:05","slug":"autoexplorarse-sin-miedo","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=182250","title":{"rendered":"AUTOEXPLORARSE SIN MIEDO!"},"content":{"rendered":"
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\"\"<\/a><\/figure>\n<\/div>\n\n\n

Rogelia L\u00f3pez Ocampo<\/strong><\/p>\n\n\n\n

La reuni\u00f3n de este s\u00e1bado 3 de octubre result\u00f3 muy fruct\u00edfera para aprender algunas y para repasar las otras lo aprendido a trav\u00e9s de las pl\u00e1ticas previas; as\u00ed pudimos hacer una pr\u00e1ctica del autoexamen mamario, paso por paso. Nos detuvimos en alg\u00fan momento para recordarles que los tumores se dividen en benignos y malignos, para que sepan que NO todas las bolitas son c\u00e1ncer, ya que la mayor\u00eda son benignos, como los quistes, lipomas, fibromas, etc\u00e9tera.<\/p>\n\n\n\n

Que no se debe tener miedo a autoexplorarse porque \u00ab\u00bfqu\u00e9 tal si me encuentro algo?\u00bb. \u00bfY si pensamos positivo y en ese momento estamos a tiempo para consultar y obtener un diagn\u00f3stico temprano? Esa es la diferencia de actuar y no quedarse paralizada.<\/p>\n\n\n\n

Se insiste en que la autoexploraci\u00f3n mamaria se debe hacer cada mes: una semana despu\u00e9s de haber dejado de menstruar cuando todav\u00eda se regla o cada d\u00eda primero del mes cuando ya no se menstrua.<\/p>\n\n\n\n

Se repasa la anatom\u00eda, para conocer nuestras gl\u00e1ndulas mamarias y los signos que debemos conocer para saber qu\u00e9 es lo que andamos buscando; se les insiste en la exploraci\u00f3n de las axilas y de las regiones donde se encuentran los ganglios de la regi\u00f3n, como encima de la clav\u00edcula y en el cuello, para completar una buena autoexploraci\u00f3n.<\/p>\n\n\n\n

Se les invita a la pr\u00f3xima reuni\u00f3n que se llevar\u00e1 a cabo el 17 de octubre a las diez de la ma\u00f1ana, en el Sistema Municipal para el Desarrollo Integral de la Familia, para conmemorar el D\u00eda Internacional de la Lucha contra el C\u00e1ncer de Mama, con el tema: \u201cC\u00e1ncer de mama y su detecci\u00f3n\u201d, por el licenciado Elwin Esteban Salas Medina, encargado del programa de c\u00e1ncer de mama, y la doctora Rogelia L\u00f3pez Ocampo, fundadora de Juvec\u00e1n Coatepec.<\/p>\n\n\n\n

Hasta la pr\u00f3xima.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rogelia L\u00f3pez Ocampo La reuni\u00f3n de este s\u00e1bado 3 de octubre result\u00f3 muy fruct\u00edfera para aprender algunas y para repasar las otras lo aprendido a trav\u00e9s de las pl\u00e1ticas previas; as\u00ed pudimos hacer una pr\u00e1ctica del autoexamen mamario, paso por paso. Nos detuvimos en alg\u00fan momento para recordarles que los tumores se dividen en benignos […]<\/p>\n","protected":false},"author":2,"featured_media":182251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[72],"tags":[71568,4884,9030,4883],"class_list":["post-182250","post","type-post","status-publish","format-standard","has-post-thumbnail","category-palomazos","tag-autoexamen","tag-cancer-de-mama","tag-juvecan-coatepec","tag-rogelia-lopez-ocampo"],"yoast_head":"\nAUTOEXPLORARSE SIN MIEDO! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=182250\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AUTOEXPLORARSE SIN MIEDO! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Rogelia L\u00f3pez Ocampo La reuni\u00f3n de este s\u00e1bado 3 de octubre result\u00f3 muy fruct\u00edfera para aprender algunas y para repasar las otras lo aprendido a trav\u00e9s de las pl\u00e1ticas previas; as\u00ed pudimos hacer una pr\u00e1ctica del autoexamen mamario, paso por paso. 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