{"id":182655,"date":"2026-10-08T16:13:07","date_gmt":"2026-10-08T22:13:07","guid":{"rendered":"https:\/\/lospoliticosveracruz.com\/?p=182655"},"modified":"2026-10-08T16:13:08","modified_gmt":"2026-10-08T22:13:08","slug":"echale-sangre-a-la-vida","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=182655","title":{"rendered":"\u00a1\u00c9CHALE SANGRE A LA VIDA!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El Instituto Mexicano del Seguro Social (IMSS) en Veracruz Norte invita a la poblaci\u00f3n a sumarse a la donaci\u00f3n de sangre altruista. Todos los tipos sangu\u00edneos son esenciales para salvar vidas y mantener un abasto seguro, para las y los pacientes que lo requieren; sin embargo, es de suma importancia el informarse antes de participar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLas mujeres pueden donar hasta tres veces al a\u00f1o y los hombres hasta cuatro. Estos periodos permiten que el organismo recupere de forma adecuada los componentes sangu\u00edneos y garantizan que cada donaci\u00f3n sea segura tanto para el donador como para el paciente que la recibir\u00e1\u201d, declar\u00f3 la jefa del Banco de Sangre del Hospital General de Zona (HGZ) No. 11 de Xalapa, Aida P\u00e9rez Blanco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Previo a la donaci\u00f3n, es importante cumplir con los siguientes requisitos: tener entre 18 y 65 a\u00f1os; pesar m\u00e1s de 50 kilos; presentar identificaci\u00f3n oficial vigente; gozar de buen estado de salud; haber dormido al menos seis horas la noche previa; estar bien hidratado; acudir con ayuno m\u00ednimo de cuatro y m\u00e1ximo de ocho horas; no haber ingerido alcohol en las 48 horas previas; no presentar tos, fiebre, gripe o infecci\u00f3n al momento de la donaci\u00f3n y no estar embarazada ni en periodo de lactancia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cEn ocasiones, durante la valoraci\u00f3n m\u00e9dica o la revisi\u00f3n de las venas, el personal de salud puede determinar que no es seguro realizar la donaci\u00f3n ese d\u00eda. Esta decisi\u00f3n se toma para proteger la salud del donador. Dependiendo de la causa, algunas personas podr\u00e1n donar en una fecha posterior, mientras que otras recibir\u00e1n orientaci\u00f3n sobre su situaci\u00f3n en particular\u201d, inform\u00f3 la jefa del servicio del Banco de Sangre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despu\u00e9s del proceso recomend\u00f3 mantenerse hidratado para recuperar l\u00edquidos, consumir alimentos ricos en hierro y vitamina C, evitar cargar objetos pesados o realizar ejercicio vigoroso durante un d\u00eda; no fumar, ya que puede generar mareos o malestar; y no consumir bebidas alcoh\u00f3licas durante las 24 horas siguientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e9rez Blanco expres\u00f3: \u201csi hoy no fue posible donar, te invitamos a acercarte nuevamente cuando el personal de salud te lo indique. Tu intenci\u00f3n de salvar vidas siempre ser\u00e1 reconocida y bienvenida; cada persona que acude a donar contribuye a fortalecer esta cultura\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Instituto Mexicano del Seguro Social (IMSS) en Veracruz Norte invita a la poblaci\u00f3n a sumarse a la donaci\u00f3n de sangre altruista. Todos los tipos sangu\u00edneos son esenciales para salvar vidas y mantener un abasto seguro, para las y los pacientes que lo requieren; sin embargo, es de suma importancia el informarse antes de participar. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":182656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[73],"tags":[67833,71848,71847,7027,21378,12338,64659],"class_list":["post-182655","post","type-post","status-publish","format-standard","has-post-thumbnail","category-de-boleto","tag-aida-perez-blanco","tag-banco-de-sangre-xalapa","tag-donacion-altruista","tag-donacion-de-sangre","tag-hospital-general-de-zona-no-11","tag-imss-veracruz-norte","tag-requisitos-para-donar-sangre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1\u00c9CHALE SANGRE A LA VIDA! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=182655\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1\u00c9CHALE SANGRE A LA VIDA! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"El Instituto Mexicano del Seguro Social (IMSS) en Veracruz Norte invita a la poblaci\u00f3n a sumarse a la donaci\u00f3n de sangre altruista. 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