{"id":3954,"date":"2013-06-03T04:27:00","date_gmt":"2013-06-03T04:27:00","guid":{"rendered":"http:\/\/www.lospoliticosveracruz.com.mx\/?p=3954"},"modified":"2014-10-10T03:02:04","modified_gmt":"2014-10-10T03:02:04","slug":"obesidad-en-el-menu-infantil","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=3954","title":{"rendered":"Obesidad en el Men\u00fa Infantil"},"content":{"rendered":"<p><b>Brenda Caballero<\/b><br \/><i>N\u00fameros Rojos<\/i><\/p>\n<blockquote><p><span style=\"font-size: x-small;\">Felicitaciones a Felipe Hakim Sim\u00f3n, Marco Aurelio<br \/>Gonz\u00e1lez Gama y Francisco Saucedo Ram\u00edrez por<br \/>el 5\u00b0 Aniversario del Portal Cr\u00f3nica del Poder.com<\/span><\/p><\/blockquote>\n<p>Pasamos a la mesa. De inmediato, el mesero nos da un mantelito con un cray\u00f3n. Y es que en esta ocasi\u00f3n nos acompa\u00f1a a comer Santiago, mi sobrino de apenas un a\u00f1o de edad.<br \/>Nos da las cartas y el men\u00fa infantil para \u00e9l.<br \/>Mi hermana revisa el men\u00fa para ordenar la comida de Santiago. Recorre las opciones de platillos y ni una incluye sopa, ensalada o verduras.<br \/>\u00a1Ahora entiendo porque los ni\u00f1os est\u00e1n obesos! \u00a1Es un men\u00fa lleno de puro carbohidrato!<a name='more'><\/a>Hay nuggets de pollo empanizado, hot dogs, hamburguesas, arrachera\u2026 todos con guarnici\u00f3n de papas a la francesa o macarrones con queso.<br \/>Para acompa\u00f1ar, un suculento refresco o t\u00e9 verde. El postre var\u00eda entre una galleta, un pastelillo o una bola de helado.<br \/>Ahora que si hablamos de desayunos, el dilema es el mismo: Hot cakes con tocino, hot dogs, burritos o tacos dorados de pollo.<br \/>Si bien en la dieta diaria es recomendable consumir un 60 por ciento de ellos para obtener energ\u00eda y mantener los procesos vitales del organismo, el exceso de carbohidratos en la alimentaci\u00f3n provoca obesidad.<br \/>He de aclarar que dentro de los carbohidratos existen tambi\u00e9n algunas frutas y verduras, sin embargo, al parecer, los men\u00fas infantiles de las cadenas de comida, principalmente las estadounidenses establecidas en M\u00e9xico basan sus men\u00fas en pastas, harinas y grasas.<br \/>\u00bfD\u00f3nde est\u00e1n las pol\u00edticas p\u00fablicas de salud?<br \/>Seg\u00fan datos de la Encuesta Nacional de Salud y Nutrici\u00f3n 2012 (Ensanut), en lo que respecta a la obesidad, el 35 por ciento de los ni\u00f1os padecen sobrepeso, as\u00ed como el 33 por ciento de los adolescentes.<br \/>Hace aproximadamente un mes, en CNN M\u00e9xico, publicaba una nota en la que una organizaci\u00f3n sin fines de lucro analiz\u00f3 en Estados Unidos 3 mil 500 comidas para ni\u00f1os, de las que el 97 por ciento incumpl\u00eda con los est\u00e1ndares nutricionales b\u00e1sicos, pues mientras un ni\u00f1o necesita entre 400 y 670 calor\u00edas por cada comida, hay platillos que rebasan las 1,000 calor\u00edas, basados principalmente en refrescos y papas fritas.<br \/>Luego entonces, si sabemos de antemano los problemas que genera una mala alimentaci\u00f3n \u00bfPor qu\u00e9 los gobiernos no hacen algo al respecto? \u00bfPor qu\u00e9 permiten men\u00fas infantiles de muchas calor\u00edas y pocos nutrientes?<br \/>Si el gobierno Mexicano permite la inversi\u00f3n de extranjeros en cadenas de comida r\u00e1pida, tambi\u00e9n deber\u00eda preocuparse en invertir en la salud de los ni\u00f1os, verificando o exigiendo al menos m\u00e1s opciones donde se pueda escoger una comida saludable que incluya frutas, verduras, pescado, agua de sabor o ya de m\u00ednimo, poner a un lado las calor\u00edas que se consumen en cada platillo.<br \/>Santiago tuvo que comer nuggets, mas le quitamos el empanizado, su t\u00e9 verde y una que otra papa frita. Al final, le dimos un poco de ensalada verde del men\u00fa de adultos para medio variar su comida, pues ser\u00eda un crimen darle a un peque\u00f1o m\u00e1s de mil calor\u00edas en una comida. Ser\u00eda llenarlo poco a poco de sobrepeso, obesidad y diabetes, que de manera t\u00e1cita, incluye el men\u00fa infantil.<\/p>\n<p>Email: <a href=\"mailto:caballero_brenda@hotmail.com\">caballero_brenda@hotmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brenda CaballeroN\u00fameros Rojos Felicitaciones a Felipe Hakim Sim\u00f3n, Marco AurelioGonz\u00e1lez Gama y Francisco Saucedo Ram\u00edrez porel 5\u00b0 Aniversario del Portal Cr\u00f3nica del Poder.com Pasamos a la mesa. De inmediato, el mesero nos da un mantelito con un cray\u00f3n. Y es que en esta ocasi\u00f3n nos acompa\u00f1a a comer Santiago, mi sobrino de apenas un a\u00f1o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3954","post","type-post","status-publish","format-standard","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Obesidad en el Men\u00fa Infantil - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=3954\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obesidad en el Men\u00fa Infantil - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Brenda CaballeroN\u00fameros Rojos Felicitaciones a Felipe Hakim Sim\u00f3n, Marco AurelioGonz\u00e1lez Gama y Francisco Saucedo Ram\u00edrez porel 5\u00b0 Aniversario del Portal Cr\u00f3nica del Poder.com Pasamos a la mesa. 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