{"id":56241,"date":"2020-06-16T21:39:50","date_gmt":"2020-06-17T02:39:50","guid":{"rendered":"http:\/\/www.lospoliticosveracruz.com.mx\/?p=56241"},"modified":"2020-06-16T21:39:50","modified_gmt":"2020-06-17T02:39:50","slug":"la-dieta-para-pacientes-hospitalizados-con-covid-19","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=56241","title":{"rendered":"La dieta para pacientes hospitalizados con Covid-19"},"content":{"rendered":"<p><strong>\u00a0<\/strong>El Instituto Mexicano del Seguro Social (IMSS) recomienda llevar una sana alimentaci\u00f3n y as\u00ed mantener el \u00f3ptimo funcionamiento del sistema inmune, condici\u00f3n que se fomenta en el manejo de los alimentos en los Hospitales Generales de Zona de la regi\u00f3n Veracruz Norte.<\/p>\n<p>En el marco del D\u00eda del Personal Nutricionista, el coordinador de Nutrici\u00f3n en la Oficina de Representaci\u00f3n, Miguel \u00c1ngel Pedraza Z\u00e1rate, indic\u00f3 que la cantidad y el tipo de alimentos que se consumen durante la convalecencia por COVID-19, modulan la actividad de las\u00a0 c\u00e9lulas del sistema inmunol\u00f3gico, lo cual repercute en su recuperaci\u00f3n.<\/p>\n<p>Se\u00f1al\u00f3 que existe evidencia sobre el efecto que tienen algunos nutrimentos para el desarrollo y correcto funcionamiento de las defensas, entre los que se encuentra la vitamina A, contenida en la <strong>mantequilla<\/strong>, queso, <strong>leche entera<\/strong> o enriquecida, mel\u00f3n, zanahoria, mango, melocot\u00f3n, espinacas, coles de Bruselas y jitomate, entre otros alimentos.<\/p>\n<p>De igual forma, es importante incluir en la dieta la vitamina D, que se obtiene al consumir yema de huevo, pescados grasos o carne de res; la vitamina E presente en aceites vegetales, como en el de girasol y oliva; y\u00a0 zinc, contenido en h\u00edgado, pavo, semillas de calabaza, almendras y frijoles. Dichos compuestos participan en la diferenciaci\u00f3n y activaci\u00f3n correcta de c\u00e9lulas capaces de defender al cuerpo de una infecci\u00f3n.<\/p>\n<p>La vitamina E se puede encontrar en los frutos secos: avellanas, almendras, cacahuates, pistachos y aguacate. Todo plan de alimentaci\u00f3n debe ser suficiente, completo, equilibrado y adecuado, recomend\u00f3 el especialista.<\/p>\n<p>Los betacarotenos, dijo, son otros nutrimentos que ayudan al funcionamiento del sistema inmunol\u00f3gico, estos se encuentran en verduras, como zanahoria, espinaca, pimiento rojo, calabaza y camote; tambi\u00e9n en frutas, como papaya, naranja, mandarina y melocot\u00f3n, entre otros.<\/p>\n<p>Por \u00faltimo, el nutri\u00f3logo record\u00f3 que se debe mantener una buena hidrataci\u00f3n (dos litros de agua al d\u00eda), comer al menos cinco raciones de frutas y\/u hortalizas diariamente, que contengan fibra diet\u00e9tica en las tres comidas, consumir productos integrales y legumbres, ingerir moderadamente otros alimentos de origen animal y evitar los alimentos precocinados y la comida r\u00e1pida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0El Instituto Mexicano del Seguro Social (IMSS) recomienda llevar una sana alimentaci\u00f3n y as\u00ed mantener el \u00f3ptimo funcionamiento del sistema inmune, condici\u00f3n que se fomenta en el manejo de los alimentos en los Hospitales Generales de Zona de la regi\u00f3n Veracruz Norte. En el marco del D\u00eda del Personal Nutricionista, el coordinador de Nutrici\u00f3n en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[73],"tags":[18650,18655,18656,18641,18636,16673,18627,18653,18635,18648,14608,18637,18631,18658,18286,18630,18634,18632,18628,4245,18657,18645,18640,18654,18651,9731,18646],"class_list":{"0":"post-56241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-de-boleto","7":"tag-cacahuates","8":"tag-calabaza","9":"tag-camote","10":"tag-carne-de-res","11":"tag-coles-de-bruselas","12":"tag-covid-19","13":"tag-dia-del-personal-nutricionista","14":"tag-espinaca","15":"tag-espinacas","16":"tag-frijoles","17":"tag-higado","18":"tag-jitomate","19":"tag-leche-entera","20":"tag-mandarina","21":"tag-mango","22":"tag-mantequilla","23":"tag-melocoton","24":"tag-melon","25":"tag-miguel-angel-pedraza-zarate","26":"tag-naranja","27":"tag-papaya","28":"tag-pavo","29":"tag-pescados-grasos","30":"tag-pimiento-rojo","31":"tag-pistachos","32":"tag-queso","33":"tag-semillas-de-calabaza"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La dieta para pacientes hospitalizados con Covid-19 - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=56241\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La dieta para pacientes hospitalizados con Covid-19 - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"\u00a0El Instituto Mexicano del Seguro Social (IMSS) recomienda llevar una sana alimentaci\u00f3n y as\u00ed mantener el \u00f3ptimo funcionamiento del sistema inmune, condici\u00f3n que se fomenta en el manejo de los alimentos en los Hospitales Generales de Zona de la regi\u00f3n Veracruz Norte. 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