{"id":63886,"date":"2020-11-13T12:31:21","date_gmt":"2020-11-13T18:31:21","guid":{"rendered":"http:\/\/www.lospoliticosveracruz.com.mx\/?p=63886"},"modified":"2020-11-13T12:31:21","modified_gmt":"2020-11-13T18:31:21","slug":"diabeticos-con-dieta-personalizada","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=63886","title":{"rendered":"Diab\u00e9ticos, con dieta personalizada"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>La diabetes es una enfermedad metab\u00f3lica cr\u00f3nica caracterizada porque son elevados los niveles de glucosa en la sangre, y se desencadena cuando el p\u00e1ncreas no produce suficiente insulina o el organismo no puede utilizar con eficacia la que produce.<br \/>\nLa nutri\u00f3loga cl\u00ednica del Hospital General de Zona (HGZ) No. 11, del Instituto Mexicano del Seguro Social (IMSS), Norma Sese\u00f1a de la Cruz, explic\u00f3 que llevar una alimentaci\u00f3n adecuada puede prevenir dicha enfermedad o controlarla a tiempo.<br \/>\nSin embargo, una mala alimentaci\u00f3n influye de manera negativa, porque contribuye a la aparici\u00f3n temprana de complicaciones macro y micro vasculares que afectan la salud.<br \/>\nLas personas que sean diagnosticadas con diabetes deben acudir con el especialista y seguir las medidas se\u00f1aladas, puesto que las recomendaciones nutricionales tienen que ser personalizadas, en la que se toma en cuenta la edad, estatura, peso, perfil gluc\u00e9mico y h\u00e1bitos alimentarios, entre otros factores.<br \/>\nLa alimentaci\u00f3n de las personas con diabetes debe ser completa, equilibrada, inocua, adecuada y variada.<br \/>\nSi presenta sobrepeso u obesidad, es recomendable recibir asesoramiento para controlar el peso mediante una alimentaci\u00f3n adecuada, en forma permanente, y poner atenci\u00f3n en el tama\u00f1o de las porciones de alimentos de todos los grupos que se consumen, as\u00ed como evitar az\u00facares.<br \/>\nSese\u00f1a de la Cruz puntualiz\u00f3 que como es una enfermedad cr\u00f3nica, las metas del tratamiento deben involucrarse el paciente, la familia y el equipo m\u00e9dico.<br \/>\nAsimismo, invit\u00f3 a los pacientes con diabetes a tomar conciencia de su padecimiento y autocuidado, mediante el monitoreo de la glucometr\u00eda capilar, realizar ejercicio, no suspender ni modificar el tratamiento, evitar consumir m\u00e1s carbohidratos de los necesarios; y pese a la limitaci\u00f3n de la actividad diaria, se\u00f1al\u00f3 que es necesario mantener la salud mental, sin depresi\u00f3n ni ansiedad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; La diabetes es una enfermedad metab\u00f3lica cr\u00f3nica caracterizada porque son elevados los niveles de glucosa en la sangre, y se desencadena cuando el p\u00e1ncreas no produce suficiente insulina o el organismo no puede utilizar con eficacia la que produce. La nutri\u00f3loga cl\u00ednica del Hospital General de Zona (HGZ) No. 11, del Instituto Mexicano del [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[73],"tags":[9937,3112,23589,1208,19517,12852,6140,8690],"class_list":{"0":"post-63886","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-de-boleto","7":"tag-depresion","8":"tag-diabetes","9":"tag-diabeticos","10":"tag-imss","11":"tag-imss-en-veracruz-norte","12":"tag-instituto-mexicano-del-seguro-social","13":"tag-obesidad","14":"tag-sobrepeso"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diab\u00e9ticos, con dieta personalizada - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=63886\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diab\u00e9ticos, con dieta personalizada - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"&nbsp; La diabetes es una enfermedad metab\u00f3lica cr\u00f3nica caracterizada porque son elevados los niveles de glucosa en la sangre, y se desencadena cuando el p\u00e1ncreas no produce suficiente insulina o el organismo no puede utilizar con eficacia la que produce. La nutri\u00f3loga cl\u00ednica del Hospital General de Zona (HGZ) No. 11, del Instituto Mexicano del [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lospoliticosveracruz.com\/?p=63886\" \/>\n<meta property=\"og:site_name\" content=\"Los pol\u00edticos Veracruz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-13T18:31:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2016\/07\/Logo-Dor.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:site\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lo viste en Los Pol\u00edticos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886\"},\"author\":{\"name\":\"Lo viste en Los Pol\u00edticos\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\"},\"headline\":\"Diab\u00e9ticos, con dieta personalizada\",\"datePublished\":\"2020-11-13T18:31:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886\"},\"wordCount\":316,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"keywords\":[\"depresi\u00f3n\",\"Diabetes\",\"Diab\u00e9ticos\",\"IMSS\",\"IMSS en Veracruz Norte\",\"Instituto Mexicano del Seguro Social\",\"Obesidad\",\"Sobrepeso\"],\"articleSection\":[\"De Boleto\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886\",\"name\":\"Diab\u00e9ticos, con dieta personalizada - Los pol\u00edticos Veracruz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\"},\"datePublished\":\"2020-11-13T18:31:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=63886#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Diab\u00e9ticos, con dieta personalizada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"name\":\"Los pol\u00edticos Veracruz\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\",\"name\":\"Los pol\u00edticos Veracruz\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"contentUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"width\":260,\"height\":70,\"caption\":\"Los pol\u00edticos Veracruz\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Notimemes-de-los-Polticos\\\/61565672886568\\\/\",\"https:\\\/\\\/x.com\\\/LosPoliticosVer\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/b8702bb0e538456e6efd07080bf2a4a2\",\"name\":\"Lo viste en Los Pol\u00edticos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g\",\"caption\":\"Lo viste en Los Pol\u00edticos\"},\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Diab\u00e9ticos, con dieta personalizada - Los pol\u00edticos Veracruz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lospoliticosveracruz.com\/?p=63886","og_locale":"es_ES","og_type":"article","og_title":"Diab\u00e9ticos, con dieta personalizada - Los pol\u00edticos Veracruz","og_description":"&nbsp; La diabetes es una enfermedad metab\u00f3lica cr\u00f3nica caracterizada porque son elevados los niveles de glucosa en la sangre, y se desencadena cuando el p\u00e1ncreas no produce suficiente insulina o el organismo no puede utilizar con eficacia la que produce. La nutri\u00f3loga cl\u00ednica del Hospital General de Zona (HGZ) No. 11, del Instituto Mexicano del [&hellip;]","og_url":"https:\/\/lospoliticosveracruz.com\/?p=63886","og_site_name":"Los pol\u00edticos Veracruz","article_publisher":"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","article_published_time":"2020-11-13T18:31:21+00:00","og_image":[{"width":200,"height":200,"url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2016\/07\/Logo-Dor.jpg","type":"image\/jpeg"}],"author":"Lo viste en Los Pol\u00edticos","twitter_card":"summary_large_image","twitter_creator":"@LosPoliticosVer","twitter_site":"@LosPoliticosVer","twitter_misc":{"Escrito por":"Lo viste en Los Pol\u00edticos","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lospoliticosveracruz.com\/?p=63886#article","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=63886"},"author":{"name":"Lo viste en Los Pol\u00edticos","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/b8702bb0e538456e6efd07080bf2a4a2"},"headline":"Diab\u00e9ticos, con dieta personalizada","datePublished":"2020-11-13T18:31:21+00:00","mainEntityOfPage":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=63886"},"wordCount":316,"commentCount":0,"publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"keywords":["depresi\u00f3n","Diabetes","Diab\u00e9ticos","IMSS","IMSS en Veracruz Norte","Instituto Mexicano del Seguro Social","Obesidad","Sobrepeso"],"articleSection":["De Boleto"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lospoliticosveracruz.com\/?p=63886#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lospoliticosveracruz.com\/?p=63886","url":"https:\/\/lospoliticosveracruz.com\/?p=63886","name":"Diab\u00e9ticos, con dieta personalizada - Los pol\u00edticos Veracruz","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/#website"},"datePublished":"2020-11-13T18:31:21+00:00","breadcrumb":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=63886#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lospoliticosveracruz.com\/?p=63886"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lospoliticosveracruz.com\/?p=63886#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/lospoliticosveracruz.com\/"},{"@type":"ListItem","position":2,"name":"Diab\u00e9ticos, con dieta personalizada"}]},{"@type":"WebSite","@id":"https:\/\/lospoliticosveracruz.com\/#website","url":"https:\/\/lospoliticosveracruz.com\/","name":"Los pol\u00edticos Veracruz","description":"","publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lospoliticosveracruz.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/lospoliticosveracruz.com\/#organization","name":"Los pol\u00edticos Veracruz","url":"https:\/\/lospoliticosveracruz.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/","url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","contentUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","width":260,"height":70,"caption":"Los pol\u00edticos Veracruz"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","https:\/\/x.com\/LosPoliticosVer"]},{"@type":"Person","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/b8702bb0e538456e6efd07080bf2a4a2","name":"Lo viste en Los Pol\u00edticos","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3a8de04a2656d44082be478bd6c086daa447c4651605818287b9532d3d0bd435?s=96&d=mm&r=g","caption":"Lo viste en Los Pol\u00edticos"},"url":"https:\/\/lospoliticosveracruz.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/63886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63886"}],"version-history":[{"count":1,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/63886\/revisions"}],"predecessor-version":[{"id":63888,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/63886\/revisions\/63888"}],"wp:attachment":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}