{"id":66406,"date":"2021-01-10T12:30:52","date_gmt":"2021-01-10T18:30:52","guid":{"rendered":"http:\/\/www.lospoliticosveracruz.com.mx\/?p=66406"},"modified":"2021-01-10T12:30:52","modified_gmt":"2021-01-10T18:30:52","slug":"aguas-tragones","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=66406","title":{"rendered":"Aguas, tragones!"},"content":{"rendered":"<p>La Oficina de Representaci\u00f3n Regional en Veracruz Norte, del Instituto Mexicano del Seguro Social (IMSS), exhorta a la poblaci\u00f3n en general a evitar el abuso en la ingesta de alimentos.<\/p>\n<p>En este sentido, es importante evitar que las festividades afecten la salud por la recarga de alimentos, cosa que se puede prevenir si se respetan porciones adecuadas, dijo el director de la Unidad de Medicina Familiar (UMF) N\u00b0 57, \u00c1ngel Alejandro D\u00e1vila Manjarrez.<\/p>\n<p>Asimismo, el especialista explic\u00f3 que la actual pandemia increment\u00f3 los niveles de ansiedad por el temor al contagio o por la monoton\u00eda que causa el encierro, y una de las consecuencias puede ser la ingesta excesiva de alimentos.<\/p>\n<p>Por ello, el doctor D\u00e1vila Manjarrez recomend\u00f3 no consumir alimentos demasiado condimentados, pues \u00e9stos pueden irritar la mucosa del est\u00f3mago; as\u00ed como cuidar las porciones para evitar sobrecargar el sistema digestivo.<\/p>\n<p>Tambi\u00e9n destac\u00f3 que es primordial evitar platillos que sean ricos en grasas, y mucho menos se deben mezclar con ingestas grandes de bebidas alcoh\u00f3licas, pues podr\u00edan causar molestias gastrointestinales.<\/p>\n<p>Para finalizar, el doctor \u00c1ngel Alejandro D\u00e1vila Manjarrez invit\u00f3 a la poblaci\u00f3n en general a aplicar las recomendaciones sanitarias, permanecer en casa, reforzar el lavado de manos y usar permanentemente el cubrebocas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Oficina de Representaci\u00f3n Regional en Veracruz Norte, del Instituto Mexicano del Seguro Social (IMSS), exhorta a la poblaci\u00f3n en general a evitar el abuso en la ingesta de alimentos. En este sentido, es importante evitar que las festividades afecten la salud por la recarga de alimentos, cosa que se puede prevenir si se respetan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[73],"tags":[1208,6252,11159],"class_list":{"0":"post-66406","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-de-boleto","7":"tag-imss","8":"tag-unidad-de-medicina-familiar","9":"tag-veracruz-norte"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aguas, tragones! - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=66406\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aguas, tragones! - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"La Oficina de Representaci\u00f3n Regional en Veracruz Norte, del Instituto Mexicano del Seguro Social (IMSS), exhorta a la poblaci\u00f3n en general a evitar el abuso en la ingesta de alimentos. 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