{"id":7357,"date":"2010-08-27T03:36:00","date_gmt":"2010-08-27T03:36:00","guid":{"rendered":"http:\/\/www.lospoliticosveracruz.com.mx\/?p=7357"},"modified":"2014-10-09T03:42:57","modified_gmt":"2014-10-09T03:42:57","slug":"viejos-los-cerros-3","status":"publish","type":"post","link":"https:\/\/lospoliticosveracruz.com\/?p=7357","title":{"rendered":"Viejos los cerros"},"content":{"rendered":"<p><span style=\"font-weight:bold;\">Fernando Hern\u00e1ndez Fern\u00e1ndez<\/span><br \/><span style=\"font-style:italic;\">El Marcaje<\/span><\/p>\n<p>Justo como titulo la columna de hoy versa el popular dicho. \u201cViejos los cerros y a\u00fan reverdecen\u201d. Y as\u00ed es.<br \/>Este s\u00e1bado se conmemora el D\u00eda del Abuelo, tal vez un festejo que tenemos en el olvido y que son los mismos adultos mayores los que se autocelebran, porque las tertulias, para m\u00ed, que organizan las autoridades de cualquier tipo son m\u00e1s para salir en la foto, en la prensa, en la tele, en cualquier foro p\u00fablico y ya.<br \/>Pero en fin, eso es algo que regularmente sucede en nuestro pa\u00eds.<br \/>De los adultos mayores, de todos dir\u00eda yo, hay que aprender, aprovechar sus conocimientos, sus experiencias, porque cuando queremos hacerlo o sentimos la necesidad de una palabra de ellos la vida ha pasado y es demasiado tarde.<br \/>Hoy que tengo la fortuna de poder caminar hacia mi trabajo matutino, veo a hombres y mujeres, adultos mayores, listos para ejercitarse, reunidos en el centro de Xalapa poni\u00e9ndose de acuerdo.<br \/>En otros puntos, los hay madrugadores, gente de que desde las 6:00 horas ya est\u00e1n en yoga, en tai chi, trotando, nadando, siendo un ejemplo claro para nosotros, que simplemente no queremos ver.<br \/>\u00bfCu\u00e1ntos de nosotros tenemos la fuerza para madrugar, irnos a hacer alguna actividad f\u00edsica y de ah\u00ed a cumplir con las diligencias diarias? S\u00ed, como trabajar, el quehacer o estar con la familia. Creo que ninguno o la minor\u00eda tomamos esa postura.<br \/>Hoy nuestros adultos mayores ganan campeonato nacionales de diversas disciplinas, claro, no desconocen lo que es la competitividad, aunque en algunos lares, como es el atletismo master, a pesar de todo existen las condenadas grillas pol\u00edticas que carcomen todas las buenas intenciones.<br \/>Pero por los deportistas no decae el \u00e1nimo, y no s\u00f3lo en la pista y el campo, en el beisbol de la regi\u00f3n, en el baloncesto, el cachibol, el mismo futbol en la Universidad Veracruzana, en fin, \u00e1reas hay muchas para apoyar e ir a ver a esta gente que tiene muchas ganas de vivir plenamente, muchas m\u00e1s, a veces, que alguien con la mitad de su edad.<br \/>Igualmente, est\u00e1n los hombres y mujeres que s\u00f3lo se ejercitan por salud, por explotar esa energ\u00eda que guardan en el alma.<br \/>Ojal\u00e1, pudi\u00e9ramos llevar al cabo su ejemplo, compartir con ellos de vez en cuando, saber de d\u00f3nde sacan ese \u00edmpetu para seguir siendo grandes y no caerse; y si no practican alg\u00fan deporte, llevarlos, que conozcan, que aprendan y que hagan mucho en las canchas.<br \/>De verdad, hay que apoyar a los abuelitos y abuelitas, yo a\u00fan tengo a mi abuelo, y a sus entrados a\u00f1os quisiera llegar a su edad a caminar como \u00e9l lo hace hoy; y aunque actualmente ya no tengo a mi abuela, y la extra\u00f1o demasiado, siempre recordar\u00e9 la tremenda vitalidad que mostr\u00f3 siempre, ojal\u00e1 pueda ser como ella.<br \/>Hasta la vista.<\/p>\n<p>fhernandez1980@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fernando Hern\u00e1ndez Fern\u00e1ndezEl Marcaje Justo como titulo la columna de hoy versa el popular dicho. \u201cViejos los cerros y a\u00fan reverdecen\u201d. Y as\u00ed es.Este s\u00e1bado se conmemora el D\u00eda del Abuelo, tal vez un festejo que tenemos en el olvido y que son los mismos adultos mayores los que se autocelebran, porque las tertulias, para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-7357","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sin-categoria"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Viejos los cerros - Los pol\u00edticos Veracruz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lospoliticosveracruz.com\/?p=7357\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Viejos los cerros - Los pol\u00edticos Veracruz\" \/>\n<meta property=\"og:description\" content=\"Fernando Hern\u00e1ndez Fern\u00e1ndezEl Marcaje Justo como titulo la columna de hoy versa el popular dicho. \u201cViejos los cerros y a\u00fan reverdecen\u201d. Y as\u00ed es.Este s\u00e1bado se conmemora el D\u00eda del Abuelo, tal vez un festejo que tenemos en el olvido y que son los mismos adultos mayores los que se autocelebran, porque las tertulias, para [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lospoliticosveracruz.com\/?p=7357\" \/>\n<meta property=\"og:site_name\" content=\"Los pol\u00edticos Veracruz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-08-27T03:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-09T03:42:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2016\/07\/Logo-Dor.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lospoladmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:site\" content=\"@LosPoliticosVer\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"lospoladmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357\"},\"author\":{\"name\":\"lospoladmin\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/c5fee8df75ee4700bd7f8e92859bd696\"},\"headline\":\"Viejos los cerros\",\"datePublished\":\"2010-08-27T03:36:00+00:00\",\"dateModified\":\"2014-10-09T03:42:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357\"},\"wordCount\":509,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357\",\"name\":\"Viejos los cerros - Los pol\u00edticos Veracruz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\"},\"datePublished\":\"2010-08-27T03:36:00+00:00\",\"dateModified\":\"2014-10-09T03:42:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?p=7357#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Viejos los cerros\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#website\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"name\":\"Los pol\u00edticos Veracruz\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#organization\",\"name\":\"Los pol\u00edticos Veracruz\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"contentUrl\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo-Nuevo-LOS-POLITICOS-1.jpg\",\"width\":260,\"height\":70,\"caption\":\"Los pol\u00edticos Veracruz\"},\"image\":{\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Notimemes-de-los-Polticos\\\/61565672886568\\\/\",\"https:\\\/\\\/x.com\\\/LosPoliticosVer\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/#\\\/schema\\\/person\\\/c5fee8df75ee4700bd7f8e92859bd696\",\"name\":\"lospoladmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4a468785695515895c4d618820f242e33d3d72a0284244a0fad6d19795cb724?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4a468785695515895c4d618820f242e33d3d72a0284244a0fad6d19795cb724?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f4a468785695515895c4d618820f242e33d3d72a0284244a0fad6d19795cb724?s=96&d=mm&r=g\",\"caption\":\"lospoladmin\"},\"url\":\"https:\\\/\\\/lospoliticosveracruz.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Viejos los cerros - Los pol\u00edticos Veracruz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lospoliticosveracruz.com\/?p=7357","og_locale":"es_ES","og_type":"article","og_title":"Viejos los cerros - Los pol\u00edticos Veracruz","og_description":"Fernando Hern\u00e1ndez Fern\u00e1ndezEl Marcaje Justo como titulo la columna de hoy versa el popular dicho. \u201cViejos los cerros y a\u00fan reverdecen\u201d. Y as\u00ed es.Este s\u00e1bado se conmemora el D\u00eda del Abuelo, tal vez un festejo que tenemos en el olvido y que son los mismos adultos mayores los que se autocelebran, porque las tertulias, para [&hellip;]","og_url":"https:\/\/lospoliticosveracruz.com\/?p=7357","og_site_name":"Los pol\u00edticos Veracruz","article_publisher":"https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","article_published_time":"2010-08-27T03:36:00+00:00","article_modified_time":"2014-10-09T03:42:57+00:00","og_image":[{"width":200,"height":200,"url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2016\/07\/Logo-Dor.jpg","type":"image\/jpeg"}],"author":"lospoladmin","twitter_card":"summary_large_image","twitter_creator":"@LosPoliticosVer","twitter_site":"@LosPoliticosVer","twitter_misc":{"Escrito por":"lospoladmin","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lospoliticosveracruz.com\/?p=7357#article","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=7357"},"author":{"name":"lospoladmin","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/c5fee8df75ee4700bd7f8e92859bd696"},"headline":"Viejos los cerros","datePublished":"2010-08-27T03:36:00+00:00","dateModified":"2014-10-09T03:42:57+00:00","mainEntityOfPage":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=7357"},"wordCount":509,"commentCount":0,"publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lospoliticosveracruz.com\/?p=7357#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lospoliticosveracruz.com\/?p=7357","url":"https:\/\/lospoliticosveracruz.com\/?p=7357","name":"Viejos los cerros - Los pol\u00edticos Veracruz","isPartOf":{"@id":"https:\/\/lospoliticosveracruz.com\/#website"},"datePublished":"2010-08-27T03:36:00+00:00","dateModified":"2014-10-09T03:42:57+00:00","breadcrumb":{"@id":"https:\/\/lospoliticosveracruz.com\/?p=7357#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lospoliticosveracruz.com\/?p=7357"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lospoliticosveracruz.com\/?p=7357#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/lospoliticosveracruz.com\/"},{"@type":"ListItem","position":2,"name":"Viejos los cerros"}]},{"@type":"WebSite","@id":"https:\/\/lospoliticosveracruz.com\/#website","url":"https:\/\/lospoliticosveracruz.com\/","name":"Los pol\u00edticos Veracruz","description":"","publisher":{"@id":"https:\/\/lospoliticosveracruz.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lospoliticosveracruz.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/lospoliticosveracruz.com\/#organization","name":"Los pol\u00edticos Veracruz","url":"https:\/\/lospoliticosveracruz.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/","url":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","contentUrl":"https:\/\/lospoliticosveracruz.com\/wp-content\/uploads\/2025\/12\/Logo-Nuevo-LOS-POLITICOS-1.jpg","width":260,"height":70,"caption":"Los pol\u00edticos Veracruz"},"image":{"@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Notimemes-de-los-Polticos\/61565672886568\/","https:\/\/x.com\/LosPoliticosVer"]},{"@type":"Person","@id":"https:\/\/lospoliticosveracruz.com\/#\/schema\/person\/c5fee8df75ee4700bd7f8e92859bd696","name":"lospoladmin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/f4a468785695515895c4d618820f242e33d3d72a0284244a0fad6d19795cb724?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f4a468785695515895c4d618820f242e33d3d72a0284244a0fad6d19795cb724?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f4a468785695515895c4d618820f242e33d3d72a0284244a0fad6d19795cb724?s=96&d=mm&r=g","caption":"lospoladmin"},"url":"https:\/\/lospoliticosveracruz.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/7357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7357"}],"version-history":[{"count":0,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=\/wp\/v2\/posts\/7357\/revisions"}],"wp:attachment":[{"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lospoliticosveracruz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}